@lanulare Some of the therapy is relearning tools, some of which we grew up with such as waiting, rather that reacting immediately to words or actions. Some is using games such as crossword puzzles (at which I suck, but cheating is OK), suduko, hobbies, whatever engages the brain. Meditation helps. Therapy or a support group for you would be good as well; caretaking is very hard and isolating. People don't understand how hard it is taking care of someone that is stuggling.