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@covidstinks2023
I used to suffer horribly every year from pine tree and grass pollen. I now take 200 mg of CoQ10 every other day starting BEFORE allergy season. It takes a few days to kick in. For the last few years, I have had almost NO allergy symptoms - what a relief! I polish off the CoQ10 with my regular antihistamine when I think I might need an extra boost. Find the CoQ10 dose that works best for you.... Good luck!

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Replies to "@covidstinks2023 I used to suffer horribly every year from pine tree and grass pollen. I now..."

@plenum Thank you for this. May I ask what brand of CoQ10 you use? This has been a very
hard spring and summer is just beginning.

Blessings & Prayers......