Bradycardia how low is too low
Bradycardia without symptoms. How slow is roo slow? I've had a slow heart rate most of my life and my adult sons also have slower heart rates, so there seems to be a genetic component. My heart rate at night will sometimes go as low as 40 bpm. My overall heart rate averages about 54. My cardiologist is taking a wait and see approach, but I'm still wondering if it may suddenly drop too low in the middle of the night.
Interested in more discussions like this? Go to the Heart Rhythm Conditions Support Group.
Connect

I'm very similiar to you, no doc seems concerned. I don't feel more tired than I ever thought I'd be when I was old. I do like my new Fitbit Air, screenshot attached.
@lmt1
Beginning to sound like a bradycardia competition.
Trophy for who has the lowest without syncope.
@neilgr777 My EP didn’t get to concerned until I was consistently below 40 BPM. Had to get a pacemaker when it dropped below 35..
@shmerdloff
Bottle of Jack to the winner?
@lmt1
Nah. Arrythmias.
@margaretfriel I have a friend who was in good shape…worked out regularly, had to have all of the vax’s or lose job (I know what I would have opted) and shortly after, died. Also read that many soccer athletes, who are usually some of the most physically fit…being able to run non-stop for almost 80 min (in their late teens to early 30’s) died with Mitochondria conditions, having no trouble at all prior to vaccines. This info is slow to be released but I follow soccer players/teams regularly…always have. It would be nice if some of thru medical facilities that have been highly respected, would step away from financial gain and “political involvement” and would’ve divulged this information. We, the patients, have a right to know so that we can make informed choices in the future.
Lots of people brag how low their HR is equating that to fitness and a strong heart. As long as you aren't dizzy and falling down all is well. Mine got to 36 the other night. I'm told by many EP's that low at sleep is nothing to worry about unless it flatlines.
@labexperiment Unfortunately, many people like me have a HR below 40 while moving around during the day. Even if you are asymptomatic an anesthesiologist won’t clear you for surgery - as I found out after being prepped for vascular surgery, only to be told she was canceling it because my rate was 36 BPM.
I am 82 year old male with uncontrollable high blood pressure.... my primary care ( Medicare Advantage ) Nurse P. has me on BP meds ..amlodipine...losartan....furosemide...clonidine....spironolactone...atorvastatin ...Hydralazine...Tamsulosin and low dose aspirin....On a good day my BP ( average ) is 145/63/42 .....on a bad day 178/70/38...on a real bad day in ER....218/88/ 38...when my BP gets in the 30's I get really sleepy and dizzy...I was told I have something called Bradycardia...At this point and my age, I am considering chucking all these meds. and trying a holistic approach....Trying to lose weight ...5 foot 6 at 221 lbs. ...not much sucess
@margaretfriel,
Research is still ongoing with how COVID effects patients during and after they have tested positive. Another way to view the potential uptick in patients is that COVID itself has resulted in cardiac issues:
- https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/
--------
- https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/covid-19-and-heart-disease-what-you-need-to-know
--------
https://world-heart-federation.org/news/covid-19-and-the-heart-new-evidence-highlights-lasting-risks/
--------
You may find this article helpful as well as it does talk about myocarditis cases from the vaccine. It goes on to highlight that the risk from contracting covid without being vaccinated still greatly outweighs the extremely small risk of vaccine-related myocarditis:
- https://med.stanford.edu/news/all-news/2025/12/myocarditis-vaccine-covid.html.
--------
All medical decisions carry risk in different percentages. However, the ongoing data in regard to the risk of contracting COVID with or without the vaccine continues to point towards a much higher risk of illness or ongoing injury from COVID itself.
Based on the data from the Stanford research, one could conclude that an increased number of patients may be a result of patients previously having actually contracted COVID.