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@randallshields56 Thank you for sharing your information regarding triggers. My seizures were started 20yrs ago when I was 45, after a TBI caused after a DV assault. I am not sure about triggers as my seizures jut happen with no warning. After you talking about too much input into the brain causing the trigger, that could be part of what happens to me too. I can go 2 months without a seizure, which usually happen around the same times of the month.

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Replies to "@randallshields56 Thank you for sharing your information regarding triggers. My seizures were started 20yrs ago when..."

@laura1961, Laura if they happen around a certain time, it's quite possible you can figure out before hand by a couple days and reduce your stress knowing that you have plans in place for reducing symptoms like box breathing. I recently started using it because of the added stress of late and it has helped me with fucus and relaxing my over active mind. Hope this helps. Have a blessed evening