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blueskies1530 avatar

Melatonin that doesn't make you hungry?

Sleep Health | Last Active: May 18 11:48am | Replies (2)

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Profile picture for joetex @joetex

What dosage are you taking? I take 2 mg at night and don’t get hungry but do get to sleep. Most recommendations are between 2 and 10 mg at night.

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@joetex
I'm not taking any right now. The last I recall taking was maybe 1mg.