Second TKR
Hello everyone, I am eight weeks out from my second TKR and I must say it hs been easier to recover than the first one. I was blessed to have a wonderful surgeon that used the MAKO robotic arm to precisily mark where to cut etc . The pain and recovery was a lot easier than the first one. I was cleared to go back to the pool where I do water aerobic three times a week. I am sorry for all of you that are still struggling and I wish you a fast recovery.
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@justmeee I have a question do you have Arthrofibrosis? That is when you develop an over abundance of of scar tissue. I ask because I had had tkr 3 1/2 years ago within a year. I was having a revision with smaller parts which helped for a bit. But here I am 2 1/2 half years later back at 70 degrees flexion , extension off by about 15 degrees. I have done everything the dr said and more . I paid for myofacial release before and after surgery for a long time , tried acupuncture,. I honestly had a great team around me. But if if you have Arthrofibrosis nothing you do will matter . I would chat with your dr if this is possibility if it is may want to change strategy. I have not given up I have tell you just on surgery . Because surgery is not the answer for people like me that develops too much scar tissue .My dr put me in touch with a pt that specializes in Arthrofibrosis just started working with him. For me I had car accident last October that laid me up for bit was not able to exercise this is where I ended up . But I do believe I will get back to 90 and almost full extension. Look up more information about Arthrofibrosis maybe does not even apply to you ! Good luck in whatever you do just keep moving forward.
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I've +had both knees done they weren't too bad, the hips were much worse. On You Tube there are several sites for meditation, some can run all night, some to get negative thoughts out of your mind. You can lay down put on the offering of your choice, and let it work for you. I know how chronic pain and depression go hand in hand. I have had 7 joint replacements
( different joints) not the same ones. Each surgery went differently, some pretty good others not so much. Attitude can make a big difference and I know you've been in pain for a long time, it wears you down. Until you have the surgery you cant do much about the pain, but water exercise can put you in a good place, it is also good for depression. You can ask you doctor about it. I have been on this journey for over 20 years. I try anything that will help, sometimes it works, sometime it doesn't. I wish you good luck and minimal pain.
9 and have been dealing with this joint problem for over 20 years
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2 Reactions@justmeee I hope your second time goes better than your first. Here is a big hug for you.
@justmeeee Have faith, all will be well. Keep positive thoughts around you.
@ezas123 I am in the same boat with you with this scar tissue.Had a TKR last May. Needed manipulation done, then a knee scope . It only helped briefly. I even did shock wave treatments . I can feel it returning again. I am back to PT because of hip bursitis that I believe is from the knee problems. So frustrating I don't know what to do next . like you surgery is not the answer.
@lorag sorry to hear , I think there are a lot of us out here with same issue . I am always trying new things . My chiropractor told me to try peptides I looked them up of course .. our body produces these already just in my case I guess not enough … it is injectable Bpc157/ Tb500 they help with inflammation along with other things to much to list . I do at night time before using my PEMF mat . With doing pt I have had no problems. As you know the one on one sessions when they try get more movement can be grueling those are the sessions I put shots by the knee helps recover quicker I feel. When you have Arthrofibrosis you have to look for someone that looks outside of the box for alternative treatments . Sounds like you have tried some with the sound wave therapy , stinks everything is only works for short time. The key is keep on moving .
@ezas123 The chiropractor that did the shock wave also did high intensity laser light therapy. He suggested Hyaluronic acid. I also take turmeric, krill oil and collagen. I also tried PEMF . Moving is definitely the key . Frustrating when the surgeon had no answers for me- said none of his other patients have this issue!
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