@bshiver I am in Florida too. We once had a store called Tunie’s that offered this and more. They have since closed. Is that the store you are referring to?
About 12 years ago, a rheumatologist recommended I make an appointment with a nutritionist there with recommendations for a gluten-and-lactose free diet.
I had some issues with scalp psoriasis (I think; two dermatologists told me they couldn’t pinpoint if it was actually psoriasis), but by following her recommendations to the letter, my symptoms went away completely.
In 2024, I had an ANA test done: 1:16 speckled. First rheumatologist put me on methotrexate and SKYRIZI. All of a sudden, I had joint issues like never before, meaning, I didn’t have joint issues when I went to see him to begin with. (I went to see him for osteoporosis.)
I’m off all drugs now, take curcumin every single day, exercise, stretch, move, and I’ve never felt better.
All that aside, if you can share the name of the place where you go, I sure would appreciate it!
Hi, @beachesanddreams, what is your curcumin brand and dose? How do you take it - with or without food? Morning or night? Any side effects to be aware of?
Hi, @beachesanddreams, what is your curcumin brand and dose? How do you take it - with or without food? Morning or night? Any side effects to be aware of?
@altabiznet I started on the Qunol Liquid gold. It was recommended to me by an audiologist who has RA. She takes this with an RX from her doctor. (I didn’t ask because I don’t have RA, but it’s not a biologic, that I know for sure. It’s a compounded medication, that much I remember.)
A 15 mL dose was 1,000 mg. I took it first thing in the morning just before breakfast.
When I finished the liquid, I went to the Qunol Tumeric capsules, 1,500 mg in 2 capsules, which is the recommended dose. I take it the same way.
No side effects, no stomach upset at all, and I really do feel it’s helping.
I got both at Costco. I also take vitamins, including 1,400 mg Omega 6 fatty acids, once per day.
@altabiznet I started on the Qunol Liquid gold. It was recommended to me by an audiologist who has RA. She takes this with an RX from her doctor. (I didn’t ask because I don’t have RA, but it’s not a biologic, that I know for sure. It’s a compounded medication, that much I remember.)
A 15 mL dose was 1,000 mg. I took it first thing in the morning just before breakfast.
When I finished the liquid, I went to the Qunol Tumeric capsules, 1,500 mg in 2 capsules, which is the recommended dose. I take it the same way.
No side effects, no stomach upset at all, and I really do feel it’s helping.
I got both at Costco. I also take vitamins, including 1,400 mg Omega 6 fatty acids, once per day.
Thank you for your response. I am glad that you do not have any side effects with Qunol brand. Based on my observations, about 6% of online Turmeric users report upset stomach and about 25% report lack of efficacy across multiple brands. I guess, there is only one way to find out which supplement is going to work - by trying it. All the best to you!
Thank you for your response. I am glad that you do not have any side effects with Qunol brand. Based on my observations, about 6% of online Turmeric users report upset stomach and about 25% report lack of efficacy across multiple brands. I guess, there is only one way to find out which supplement is going to work - by trying it. All the best to you!
@altabiznet That is true. Quality is everything. Last year, I tried a cheaper brand I picked up in a drugstore, and it did not sit well with me at all, digestion wise. I’d open up the capsules and add it to whatever I was cooking. I didn’t taste it, and it was much easier to digest that way.
But the Qunol has been great. Just keep your receipts like I did in case you need to return it. 😂
@altabiznet Hi. The following information has just been my experience. I have used Red/Near Infrared for a long while, and I have felt its benefits as it penetrates deeply to reduce inflammation targeting both joints and muscles to help relieve chronic pain & arthritis. There are benefits to Red Light Therapy but is more on the surface level. Near Infrared penetrates deeper, so is better for chronic pain and circulation/blood flow leading to improvement in joint stiffness. Natural therapies are not a one and done though. I have a functional/integrative/naturopathic doctor and trusted health food store with a well-trained and knowledgeable owner to recommend natural supplements, labs, etc. Essential oil tinctures (takes a bit of learning), tuning forks, ultrasound therapies, acupuncture, stretches and exercise (keep moving), D3/sunshine, proper sleep & rest as needed, diet/nutrition (***avoiding inflammatory foods), PEMF (pulse electromagnetic field therapy), occasional PT....keeping stress levels low. At the risk of sounding cliche, I had a live cell analysis done for gut health check, and you will find that getting your gut/digestive issues healed...it will improve your overall health. I cannot stress this point enough. I wish I had done this sooner. So many of your PI or PID (Primary Immunodeficiencies) & AI (Autoimmune Diseases) diseases/disorders symptoms will significantly improve. Speaking of which, understanding the difference in PI & AI is essential (one is an underactive immune system and the other is when the immune system attacks its own healthy cells. Even if you do not have access to testing for gut health, I would recommend that you research or speak to a well-informed specialists (natural) about what you can to do heal your gut. Unfortunately, it is up to you to be your own advocate and learn all you can about what therapies, diet, supplements are most beneficial. Build your network of people who know more than you.... Start by trying to understand more about your conditions/disorders and perhaps what may have contributed to the disorder/disease. It takes time and energy, and I have been at this for several years...I have not arrived nor will I ever. There are so many other therapies I want to try in the near future. Reducing inflammation in the body is key. Again, all of this has just been my experience and I am a novice who tries to learn all she can. It can be overwhelming, so take small steps toward improved health...I would definitely start by first learning about diet and nutrition for lowering inflammation. So a synopsis would be: I have used many modalities and therapies including red and near infrared light, and my inflammation and immune activity markers have improved so much. On the TECAR, I have tried similar therapy involving high frequency energy and heat as post injuries/surgeries recovery to improve circulation and range of motion as well as to reduce pain. I believe it was beneficial. I do not remember it being called TECAR therapy. I am by no means an expert on natural remedies, and there is a place for both conventional and natural medicine. The best to you.
@bshiver Your information is very helpful. I need to ask you if you have any information as to whether red/near infra-red therapy is ok to use on patients with Lupus. I looked into red/NIR and as I was about to order a machine when I saw the message on the website 'not to use on patients with Lupus'. I am very disappointed and am hoping that I can find more info. Diane Kersey Donohue
@bshiver Your information is very helpful. I need to ask you if you have any information as to whether red/near infra-red therapy is ok to use on patients with Lupus. I looked into red/NIR and as I was about to order a machine when I saw the message on the website 'not to use on patients with Lupus'. I am very disappointed and am hoping that I can find more info. Diane Kersey Donohue
@dianedonohue Hi Diane. I do not have lupus, but I have heard of several in my circle who have benefitted of light therapy for lupus. Bottom line, every source will tell you to talk with your rheumatologist first. If your Rheumy is current, he/she will probably be aware of certain types of UV/light therapies have been shown to be effective in treating lupus and lupus symptoms. Unfortunately, it seems that conventional medicine is behind when it comes to functional/integrative/natural medicine (my opinion). With this being said, familiarize yourself with the difference between the UV light, NIR (near infrared) vs RLT (red light therapy). Also, it is important if you are going to purchase RL/NIR therapy that you know what you are purchasing (i.e. type of bulbs, how many bulbs, nanometers (nm), etc. There is a reason that there is such a discrepancy in cost.
@dianedonohue Hi Diane. I do not have lupus, but I have heard of several in my circle who have benefitted of light therapy for lupus. Bottom line, every source will tell you to talk with your rheumatologist first. If your Rheumy is current, he/she will probably be aware of certain types of UV/light therapies have been shown to be effective in treating lupus and lupus symptoms. Unfortunately, it seems that conventional medicine is behind when it comes to functional/integrative/natural medicine (my opinion). With this being said, familiarize yourself with the difference between the UV light, NIR (near infrared) vs RLT (red light therapy). Also, it is important if you are going to purchase RL/NIR therapy that you know what you are purchasing (i.e. type of bulbs, how many bulbs, nanometers (nm), etc. There is a reason that there is such a discrepancy in cost.
@altabiznet I started on the Qunol Liquid gold. It was recommended to me by an audiologist who has RA. She takes this with an RX from her doctor. (I didn’t ask because I don’t have RA, but it’s not a biologic, that I know for sure. It’s a compounded medication, that much I remember.)
A 15 mL dose was 1,000 mg. I took it first thing in the morning just before breakfast.
When I finished the liquid, I went to the Qunol Tumeric capsules, 1,500 mg in 2 capsules, which is the recommended dose. I take it the same way.
No side effects, no stomach upset at all, and I really do feel it’s helping.
I got both at Costco. I also take vitamins, including 1,400 mg Omega 6 fatty acids, once per day.
@dianedonohue Hi Diane. I do not have lupus, but I have heard of several in my circle who have benefitted of light therapy for lupus. Bottom line, every source will tell you to talk with your rheumatologist first. If your Rheumy is current, he/she will probably be aware of certain types of UV/light therapies have been shown to be effective in treating lupus and lupus symptoms. Unfortunately, it seems that conventional medicine is behind when it comes to functional/integrative/natural medicine (my opinion). With this being said, familiarize yourself with the difference between the UV light, NIR (near infrared) vs RLT (red light therapy). Also, it is important if you are going to purchase RL/NIR therapy that you know what you are purchasing (i.e. type of bulbs, how many bulbs, nanometers (nm), etc. There is a reason that there is such a discrepancy in cost.
This study sounds hopeful for all who suffer from auto immune diseases causing inflammation ! It is refreshing to know that there are people trying to find better solutions …Thank you for sharing this @jeff97 …
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Hi, @beachesanddreams, what is your curcumin brand and dose? How do you take it - with or without food? Morning or night? Any side effects to be aware of?
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2 Reactions@altabiznet I started on the Qunol Liquid gold. It was recommended to me by an audiologist who has RA. She takes this with an RX from her doctor. (I didn’t ask because I don’t have RA, but it’s not a biologic, that I know for sure. It’s a compounded medication, that much I remember.)
A 15 mL dose was 1,000 mg. I took it first thing in the morning just before breakfast.
When I finished the liquid, I went to the Qunol Tumeric capsules, 1,500 mg in 2 capsules, which is the recommended dose. I take it the same way.
No side effects, no stomach upset at all, and I really do feel it’s helping.
I got both at Costco. I also take vitamins, including 1,400 mg Omega 6 fatty acids, once per day.
Hope that helps…be well!
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3 Reactions@beachesanddreams
Thank you for your response. I am glad that you do not have any side effects with Qunol brand. Based on my observations, about 6% of online Turmeric users report upset stomach and about 25% report lack of efficacy across multiple brands. I guess, there is only one way to find out which supplement is going to work - by trying it. All the best to you!
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2 Reactions@altabiznet That is true. Quality is everything. Last year, I tried a cheaper brand I picked up in a drugstore, and it did not sit well with me at all, digestion wise. I’d open up the capsules and add it to whatever I was cooking. I didn’t taste it, and it was much easier to digest that way.
But the Qunol has been great. Just keep your receipts like I did in case you need to return it. 😂
All the best to you as well!
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2 Reactions@bshiver Your information is very helpful. I need to ask you if you have any information as to whether red/near infra-red therapy is ok to use on patients with Lupus. I looked into red/NIR and as I was about to order a machine when I saw the message on the website 'not to use on patients with Lupus'. I am very disappointed and am hoping that I can find more info. Diane Kersey Donohue
-
Like -
Helpful -
Hug
4 Reactions@dianedonohue Hi Diane. I do not have lupus, but I have heard of several in my circle who have benefitted of light therapy for lupus. Bottom line, every source will tell you to talk with your rheumatologist first. If your Rheumy is current, he/she will probably be aware of certain types of UV/light therapies have been shown to be effective in treating lupus and lupus symptoms. Unfortunately, it seems that conventional medicine is behind when it comes to functional/integrative/natural medicine (my opinion). With this being said, familiarize yourself with the difference between the UV light, NIR (near infrared) vs RLT (red light therapy). Also, it is important if you are going to purchase RL/NIR therapy that you know what you are purchasing (i.e. type of bulbs, how many bulbs, nanometers (nm), etc. There is a reason that there is such a discrepancy in cost.
I'm assuming that you subscribe to My Lupus Team (mylupusteam.com). Here are a couple of recent posts/resources:
https://www.mylupusteam.com/resources/red-light-therapy-for-lupus-is-it-effective
https://www.mylupusteam.com/resources/infrared-saunas-and-lupus-is-infrared-light-safe-for-lupus
Also, here are a few clinical study findings directly from PubMed/NIH:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8096326/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11991943/ (See table 1)
https://pmc.ncbi.nlm.nih.gov/articles/PMC5593127/
Learn everything you can about your diagnosis and treatment options. Follow the "experts" both conventional and functional/naturopathic specialists. I regularly listen to podcasts about the latest treatments, but I primarily listen to podcasts which offer information on more natural remedies though I am not against modern medicine...both have their place.
Again, I know it may sound overwhelming, but the work you put into research and learning will pay off in your health. Have a great afternoon.
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6 Reactions@bshiver Thank you so much for sharing your knowledge. Diane Donohue
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2 Reactions@beachesanddreams Thank you for this info. It is very helpful. Diane Donohue
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2 Reactions@bshiver This helps me so much. Thanks a million! Wish you were my doctor or with my doctoro was as knowledgeable. Diane Donohue
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2 ReactionsThis study sounds hopeful for all who suffer from auto immune diseases causing inflammation ! It is refreshing to know that there are people trying to find better solutions …Thank you for sharing this @jeff97 …
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2 Reactions