Good news on DEXA results

Posted by kobebeef2026 @kobebeef2026, Jan 20 12:57pm

Got back from my Endo today, Good News;
1-the current DEXA compared to prior has improved
2-Bone & Minerals are in normal range
3-nrext visit in 1 year
4-Reviewed my current regimen and agreed;
Take vitamin D,C, Zinc daily, Collagen 60mgs daily, Creatine 5mgs, daily walks, & strength training.

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

Gloria Squitiro | @squitirogloria | Jan 21 11:14am

This is indeed great news! So happy for you.

How did you find an Eno who didn't push pharmaceuticals on you?

kobebeef2026 | @kobebeef2026 | Jan 21 11:29am

In reply to @squitirogloria "This is indeed great news! So happy for you. How did you find an Eno who..." + (show)

she suggested Reclast infusion (1 15 minute infusion), but considering results were good, find with waiting a year. To not let a doctor push pharmaceuticals you must educate yourself on alternative therapies and current drugs so you can make educated decisions. The hospital you go too also plays into your treatment, I go to NYP IN NYC.@squitirogloria

Gloria Squitiro | @squitirogloria | Jan 21 12:09pm

In reply to @kobebeef2026 "she suggested Reclast infusion (1 15 minute infusion), but considering results were good, find with waiting..." + (show)

@kobebeef2026 I love this for you. And because of your decisions, a new "norm" with treating osteoporosis will eventually come to be. Thank you for your work on all our behalf. And since it's still January, Happy New Year!

kobebeef2026 | @kobebeef2026 | Jan 21 12:13pm

In reply to @squitirogloria "@kobebeef2026 I love this for you. And because of your decisions, a new "norm" with treating..." + (show)

i HAVE CLL ALSO so I'm use to various drugs, I'm not a doctor but have 6 credits of continuing education on various aspects of CLL. EDUCATE YOURSELF AND YOU'LL GET BETTER CARE.@squitirogloria

njx58 | @njx58 | Jan 21 12:53pm

What were your T-scores before and after?

kobebeef2026 | @kobebeef2026 | Jan 21 1:26pm

don't know T-scores but in 11/2024 impression were that it was classified as osteoporosis, this year showed low bone density.

beachesanddreams | @beachesanddreams | Jan 26 2:51pm

@kobebeef2026 That’s great! I get 1,200 mg of calcium every day with food, per my doc’s instruction.

I also take collagen daily, 5,000 IU VitD with K2, a multivitamin, 340 mg magnesium, zinc, and biotin.

My insurance hasn’t approved Tymlos yet, and I’m not pushing it. I only have to improve density in my lumbar spine (it’s at 3.0). I also walk daily, do resistance training every other day, and stay very active.

Well done! I hope I can have your gains too!

sebutler | @sebutler | Jan 27 9:27am

@kobebeef2026 I was wondering if you could share what brands of collagen and creatine you take. There are many companies making these supplements, and since supplements are not regulated by the FDA, I am searching for ones that are reliable. I figure yours are, since your DXA scores have improved!! Thank you in advance.

kobebeef2026 | @kobebeef2026 | Jan 27 9:59am

I use native path, plus some other products by them.
https://nativepath.com

Editor's Note:
Supplements are not regulated by the FDA and may not do what they say. We recommend talking with your providers about adding any supplements to your routine and to make all treatment decisions with your provider. The following information from Mayo Clinic may be helpful when trying to decipher what may be helpful and what may not be:

"Natural vs. safe: Why the two aren't the same"
- https://www.mayoclinic.org/tests-procedures/complementary-alternative-medicine/in-depth/natural-vs-safe-health-remedies/art-20587690

"Bone health: Tips to keep your bones healthy"
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060