Awful fatigue, shortness of breath, brain fog..anything helping you?

Posted by taunya6543 @taunya6543, Sep 22, 2025

I have been a long hauler 2 years now. Fatigue, shortness of breath, brain fog and depression have changed my life. I have tried and done everything the doctors and others have told me in these 2 years. I set 1 or 2 goals for the day and do them in the morning stopping to rest when I need to. I fix dinner in the morning too. Afternoons are nap time 2 to 3 hours. I eat alot better and stay hydrated. It has really changed my life but I finally know what is wrong with me! Have you got any suggestions??

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akabarracuda | @akabarracuda | Oct 2, 2025

In reply to @taunya6543 "@akabarracuda Thanks for the information! Will give it a try soon..." + (show)

@taunya6543 I hope it works! LMK if it does!

bigj | @bigj | Oct 2, 2025

Hi I also have brain fog how bad is yours ?
My cant remember after 3-4 weeks but if someone tells me what I did it comes back for a little bit but long term is okay

bigj | @bigj | Oct 2, 2025

Hi I would like to hear more from this group regarding brian fog ( detail please )

susansdog | @susansdog | Oct 2, 2025

I have terrible brain fog and fatigue. I need to be stronger as I am a caregiver for my husband.

susansdog | @susansdog | Oct 2, 2025

Need help with brain fig

bigj | @bigj | Oct 2, 2025

Hi when you say brain fog can you Elaborate Thanks

taunya6543 | @taunya6543 | Oct 2, 2025

Yes...can't finish sentences, can't find or get words out, can't think of names, things or words...can't think clearly...

taunya6543 | @taunya6543 | Oct 2, 2025

In reply to @taunya6543 "Yes...can't finish sentences, can't find or get words out, can't think of names, things or words...can't..." + (show)

@taunya6543 also can't remember what I ate or did yesterday! Poor short term memory..

taunya6543 | @taunya6543 | Oct 2, 2025

In reply to @akabarracuda "@taunya6543 I hope it works! LMK if it does!" + (show)

@akabarracuda everyone will hear!!!

bigj | @bigj | Oct 3, 2025

In reply to @taunya6543 "@taunya6543 also can't remember what I ate or did yesterday! Poor short term memory.." + (show)

@taunya6543

M 2 but some days it,s better cant remember to much of the last 3-4 years unless someone Really TAKES the time to let me know who how an when .
Stay Strong