Does eating less red meat help reduce risk prostate cancer recurrence?

@ucla2025
my wife would have made the same choice for me using the "sneaky with love cookbook". My whole family have cut back on eating meat.

The Sneaky With Love Cookbook! That is awfully tempting. When it gets published you will get your share of royalties.

Hi Jeff,
Your post popped up an hour before I finished painting the cabin for the day and made me hungry! Do you use the fillets or paste for the dressing? I love a big hearty salad with some sort of vinaigrette for dressing. The mention of anchovies makes me want to figure out a healthy caesar dressing. Thanks!
Bill

Hi Jeff,
Your post popped up an hour before I finished painting the cabin for the day and made me hungry! Do you use the fillets or paste for the dressing? I love a big hearty salad with some sort of vinaigrette for dressing. The mention of anchovies makes me want to figure out a healthy caesar dressing. Thanks!
Bill

Maybe I should hold back but can I get my royalty share in steak.

Yes sir!

The following is my wife’s Caesar salad dressing. People really love it even those that don’t like anchovies

Cesar salad dressing
One can anchovies
Four cloves garlic
Mash together
Three-quarter cup olive oil
3 tablespoons red wine vinegar (When I make it, I use about a quarter cup of red wine vinegar)
Teaspoon Worcestershire sauce
teaspoon Dijon mustard
Most of half a lemon

It’s funny you should ask whether I use anchovy paste or anchovies from a can or bottle.

When I don’t feel like making the above recipe, I will use just Olive oil and red wine vinegar,or Newman own Caesar salad dressing which is really pretty darn good.

I used to mix it with anchovy paste. Then I went to a restaurant and had a Caesar salad where it had little pieces of anchovies in it, and they were just great. I immediately stopped using the anchovy paste and I use half a can of anchovies cut into bits size pieces, which I then mix with the salad dressing Before putting it in the salad.

I even mix about a quarter can of cut pieces of anchovies with my wife’s salad dressing.

So there’s a few different ways I use anchovies and salad dressing.

The following is my wife’s Caesar salad dressing. People really love it even those that don’t like anchovies

Cesar salad dressing
One can anchovies
Four cloves garlic
Mash together
Three-quarter cup olive oil
3 tablespoons red wine vinegar (When I make it, I use about a quarter cup of red wine vinegar)
Teaspoon Worcestershire sauce
teaspoon Dijon mustard
Most of half a lemon

It’s funny you should ask whether I use anchovy paste or anchovies from a can or bottle.

When I don’t feel like making the above recipe, I will use just Olive oil and red wine vinegar,or Newman own Caesar salad dressing which is really pretty darn good.

I used to mix it with anchovy paste. Then I went to a restaurant and had a Caesar salad where it had little pieces of anchovies in it, and they were just great. I immediately stopped using the anchovy paste and I use half a can of anchovies cut into bits size pieces, which I then mix with the salad dressing Before putting it in the salad.

I even mix about a quarter can of cut pieces of anchovies with my wife’s salad dressing.

So there’s a few different ways I use anchovies and salad dressing.

See now, you guys are thinking about this all wrong. All of these "healthy" diets are telling me to eat for dinner what my dinner eats for dinner. I just skip all the cutting and shredding and preparing and go straight to the top. Since my dinner ate that stuff already, I still get all the benefits without all the work. 😁