The Cavalry Is Not Coming
May 1, 2023 will mark seven years and seven months since my wife’s dementia became obvious, and that I knew for certain that this journey would begin. I had sensed something was “a bit off” before then, but that date stands out as the moment that I knew with certainty. I use the date Oct. 1, 2015 as the beginning of this journey.
I write this today with a light heart, and a feeling of optimism that I have not felt for years. Nothing has changed – my wife is still in the throes of dementia, and I am certainly still an exhausted, burned-out caregiver and fulltime employee. I have not placed my wife in a facility – she is still at home with me, or at the adult day care while I work. As I said, nothing has really changed, save for the continuous downhill progression of this god-awful disease.
Rather than post another hopeless, angry rant filled with strife, I want to share with you how one of my greatest fears has come to pass, and how it is actually a relief. My fear has always been the following:
The Cavalry Is Not Coming.
I have spent many a day frozen in fear of being alone: Afraid of being left emotionally alone, physically alone, and spiritually alone. Alone in feeling my way around in the dark, trying to navigate dementia caregiving as best as I can. Many of us on this board post virtual cries for help. I have gone into this ordeal kicking and screaming, which is a perfectly human and natural reaction to a trauma of this magnitude.
Some measure of peace and calm is found in simply discovering that the Cavalry Is Not Coming.
Family and friends mean well, the medical community cannot do much for a terminal illness, and non-profit organizations do what they can to educate us and mitigate the damage. There is not much anyone can do to help us. We are on our own.
In more than seven years, I can only site one time that I had true, respite level help without a pricey invoice arriving afterword. Once, in over seven years.
In times past, I would have been bitter and angry about this, but I have finally arrived at an important conclusion. I am on my own, and no one is really going to help me. I am no longer bitter about this, as I have finally realized that other people have their own crosses to bear. Odd as it sounds, there is a peace to be had in such a revelation.
In the movie Castaway, Tom Hanks’ character was marooned on an island. At first, he tried to find help: Screaming to see if anyone else was there, spelling HELP on the beach. All to no avail. At some point, he accepted that fact that he would have to fend for himself and got busy with the tasks of survival. He even learned to thrive.
I have taken on the point of view that “The Cavalry Is Not Coming” to epic levels. My wife’s well-being today, as well as my future life, is completely in my hands now. I am now the King of the Castle, Lord of the Manor, Large and In Charge. Yes, I still have meals to cook, dishes to wash, showers to give, medications to manage, diapers to change, and a fulltime job to boot. Life is busy, difficult, and exhausting. But I have some measure of control, and I can call all the shots. That ugly picture on the wall? Gone. Pizza night again? You bet. Two hundred cookbooks on the shelf? We only need twenty. This house needs to accommodate my needs so that I can best take care of my dear wife in these final times. That means removing tripping hazards, redecorating in a light and happy way, and decluttering to the max.
There is a feeling of relief when you just let go and realize that no one is going to help you. The kids (if you have them) are busy building a life of their own, and friends and family have their own problems to manage. I have lowered my expectations to nearly zero, and it has been very liberating. If you have reached this stage (or passed it), you understand. If you are still frozen, kicking and screaming for help, hang in there. Look around you and remember, The Cavalry Is Not Coming.
That said, continue to utilize services that are available. Keep up those doctor appointments, call the Alzheimer’s hotline (800-272-3900) when you are overwhelmed, grab takeout, call friends and family to talk, or even ask a small favor. Use devices and technology to help you – cameras, cabinet locks, grab bars, the “good” diapers, etc. Make everything as safe and foolproof as possible. Be sure your loved one cannot lock themselves in the bathroom, or that you cannot get locked out of the house. Secure anything hazardous. You are the Safety Inspector now. But do not expect anyone to be there to help you change your loved one’s diaper, make dinner, or wash dishes. Get that mindset that you are on your own and take control of it all. Your loved one can no longer help and can no longer make decisions.
After reading this, take a deep breath, and say “I am on my own, and I am doing the best that I can.” I really hope this makes you feel better. This is a horrible situation to be in, and sometimes realizing that you are on your own is just what you need to hear.
This also means that the decision to place your dear loved one in memory care is yours and yours alone. No one can tell you where you are on this journey, and no one can tell you how exhausted you are. You are on your own, no one is going to help you, The Cavalry Is Not Coming.
With Love,
Bill2001
Interested in more discussions like this? Go to the Caregivers: Dementia Support Group.
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Thank you for your post, Coleen.
I have thought of Bill everyday since my original post. I wish we could give him whatever support he needs, in return for what he has given us.
And thank you for asking about George and me. We started hospice but try to stay in the moment and enjoy what remains.
Love and inner peace to everyone,
George's Wife
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7 ReactionsColleen, thank you for doing that. I think all who have read and been helped by @bill2001 posting are concerned and hoping he is doing well. ♥️
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4 ReactionsYou have adjusted to being a caregiver for your wife...not easy for sure.
I had taken care of my husband for over six years watching daily how Alzheimers was changing him and more responsibility of care he needed.
I had promised myself that as long as he could stand long enough for me to clean him and dress him I would take care of him at home. I did have a wonderful home health aid to shower him once a week.
But the day came and he could not stand and was wheelchair bound. He is now in memory care. It is an expense; I have concerns that we will outlive our savings. He was in the army but served in peace time...thus no help from the Vets...wish we had taken out long term life insurance...he is 91 and I am 85. He seems content where he is but for me it is difficult...miss him so but visit him as often as I am able. To me: It's the long goodbye until the final stage of Alzheimer.
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6 ReactionsDear djgb…
This is so familiar to me, but I am in the early days on this road.
I am working on letting him go- accepting that he won’t come back, appreciating that we can still laugh together, even if it’s only over making silly sounds together. It’s exhausting, he’s someone else, but he’s here and his hand feels the same way when I hold it. That’s something tangible to me- part of him is here. And the rest would be too if he had any choice in the matter. It helps.
But how do you manage the isolation? Life feels like a lukewarm kind of death sometimes. More often than I’d like to admit. And the ‘get friends to help! / do things that nurture you! / get exercise!’ kind of advice feels like it is made by people who have no experience with this.
Any answer from any of us is so welcome.
Big hugs to all of us. ❤️
- Cecilia
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10 ReactionsPeople do mean well when they say those things, but I understand what you are saying. It is lonely on this path. I am grateful for family, friends and Mayo Clinic Connect. I learn so much from reading things here, and it calms me to know you all are out there too, each with your own story. The acceptance part is difficult, for sure…and I think it is continuous, as things change. I know it doesn’t help much, but I did want to respond. Take care….
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9 ReactionsDear Cecelia,
Yes the isolation is very hard. It was very hard the first few years, but over time I not only got used to it but found peace. It is that moment when one realizes that you have to be there for you. So now I try every day to get outside and play with my dogs or take a walk with them. I also sit quietly in nature and listen to the different sounds of the birds. I like to garden as well. You are right it can be exhausting being responsible for every little thing and not having your person to help. It's sobering to see friends and relatives disappear, but over time I have learned to treasure my alone time. It got too hard trying to relate to people who can never understand what your life is like. It is an ambiguous kind if grief dealing with all the loss, but I try to find joy in little things.
The truth is this will change who both of you are, and I have been able to embrace that to some degree.
Carry on with bravery and ❤️
Sent from AT&T Yahoo Mail on Android
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8 ReactionsYes… it kind of comes to practicing a kind of mindfulness, doesn’t it. For me, anyway. When I stay in the moment and don’t expect / wish for / hope for something different, like getting the past back, there is a kind of peace and gratitude. And sometimes I can create other kinds of moments in which I can move more quickly, laugh louder etc - it’s those moments that sometimes make it harder.
I wonder if it’s like the labor of childbirth: you just can’t plan for how it will be… you have to let go, relax, trust, and somehow it works out.
I’ll get better at this with practice, I expect.
Thanks for writing. We all need one another. 🌿
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11 ReactionsThanks for this,
You’re right. This is not a battle that can be fought. And those who aren’t dealing with this mean well, but done understand. How could they?
And yes. We will have to be there for ourselves in a new way now.
I’m glad we have one another. 💛
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9 ReactionsOn the really bad days I have found it helps to turn up a great song and dance in the kitchen with my 🐕
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8 ReactionsI am used to needing time to myself. I have found some by encouraging my husband to develop a routine. Part of that routine is exercise class/program. It is probably easier because he started fitness prior to being diagnosed, but it is a body strengthener, mood lifter, and opportunity for him to socialize. It gives me time for my own fitness too.
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5 Reactions