Pain and Loss of Self Worth
I was diagnosed with arachnoiditis 5 years ago following major spine surgery.
I think I've learned to live with the chronic pain and neuropathy, but I still struggle with the fact that I can't do what I used to do. I have expectations that I should at least be able to vacuum and cook a small meal, but I can't because after standing for 3-5 minutes, I have to sit down and let the pain subside. Traveling, shopping, or even walking for more than 10 minutes are out of the question.
I held a challenging and very active executive position for 40 years, working 10+ hrs/day. I raised a daughter, and volunteered at a local hospice. Now, at age 70, I sit in a recliner for most of the day and read and do crosswords.
I see so many ads of people in their 70's and 80's golfing, biking, baking cookies and I look within myself and see a sedentary, dull person. I suspect that other people must think that of me, also.
Is anyone else experiencing these negative thoughts about themselves? How do you get to the point where you can regain some pride in yourself--this new self that can't accomplish or contribute very much to family, friends, or the community?
Interested in more discussions like this? Go to the Chronic Pain Support Group.
Connect

Hello @pam110755, here is a discussion you may find worth your time to read through in regards to scrambler therapy:
"Hope: Starting Calmare Scrambler Therapy " - https://connect.mayoclinic.org/discussion/hope-1/
How did it go? Do you feel it was helpful?
Lovely quote...Thank you.
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1 ReactionAlthough you wrote this a few years ago I just read it...Thank you. It is a gift and very appreciated.
You are not alone. I feel the same way. I haven't had back surgery but my whole muscle skeletal back system is so painful that I can't do anything very long either and sometimes I don't even know when it's going to flare up. So my life sounds a lot like yours. I wish I had answers. But I absolutely don't. I just keep trying to see my family when I am able. I'm 64. Far far too old of body for my age.
I think we must be the same person! Same as you, I don’t do anything I used (and loved) to do. Doctors just don’t get it. I want a copy of their new “prescribing rules” because at this time, I’m just existing, not thriving. I’m in pain every single day. I go to sleep early just to get out of pain. We probably do the same crosswords. I’m sorry for what you’re going through, and I definitely can relate.
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2 ReactionsIs there a pain management clinic near you that you could go to to get help with your patient n?
Yes, and I have an appointment. I’m worried because the “rules” have gotten so bad.
I will pray for you Sandy. Please let me know how things go
Marialyce
I’ve struggled with undiagnosed flank pain, brain fog and balance issues for five years. This year I’ve been in the hospital 4 times with anaphylactic allergy attacks, chest pain, neurological issues and now have excessive fatigue; again all undiagnosed. I’m now testing for sjogrens and mast cell disease to learn what is attacking my body. I’m only 70 years old. I used to hike, garden and live a vibrant life. I pray for the diagnosis that never comes. It’s all very complicated and I spend too much time trying to figure it out. Days stretch on between appointments keeping me from entering the Mayo pain program. I cancel most plans and I, too, feel dull and uninteresting. Did your diagnosis make acceptance any easier? Thanks for listening to my first time share.
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