Does anyone feel old and useless with age?

Posted by sally12345 @sally12345, Sep 13, 2023

Hi, I'm almost 64.. I'm feeling old and useless. My strength isn't good anymore. Like it used to be mainly side effects of meds. My health is poor with cvsd. Osteoporosis, poor circulation, hearing , eyesight, you name it's going. I always took care of myself. Now I've gotten older and everything's wrong, my grandkids don't a want me around and they are little still. No friends to talk with or do things with. Why is it we spend our lifetime taking care of family. Loving friends to end up , old and tired. Useless.

Interested in more discussions like this? Go to the Depression & Anxiety Support Group.

Yes I didn't feel that way till I turned 69. It's horrible. It doesn't help that my part-time job is a caregiver for Visiting Angels puts me in touch with people that are really old and I see what happens and what's coming for me it really really sucks I cannot give you any good advice all my friends around the same age say you accept it and move on the best that you can

REPLY
Profile picture for maryruth7 @maryruth7

Very well said. When it all said and done our faith is all we have. It is also the most important
Thing.

Jump to this post

Amen!

REPLY
Profile picture for sisyphus @sisyphus

How do WE tell ourselves: Hey, I STILL LOVE YOU!
I Ask this every moment when:
I sit if I am with the right posture. And if my posture has been neglected and Therefore has become 'not-right' then isn't the question: WHY and when did I begin to Neglect my Own Body?
But Wait! Our bodies are VERY Forgiving. They know we screw up in our lives a lot so they have an open and friendly heart to Correct our mistakes. I say this as one with an eight decades old skeleton which is able to brisk-walk 40 minutes in one go; walk up 13 floors in my apartment, panting heavily thru the last five and never even bothering to care what floor I am, Because? C'mmon, having lived many decades on this earth-with-gravity, isn't EXERTION is Pleasure?
Maybe we forgot what we knew when we were 3 or 5 yr old, but really how else we wud have learnt to Stand Up if not falling endlessly on our bums but rising again? I LOVE our body-wisdom...we couldn't have made it w/o it ...even to teenage!
But where are MY Friends, U ask?
Maybe they will appear when we approach them with sincerity-in-our behavior. Like minded attract each other; birds of feather flock TOGETHER. And Yet I don't either.
That's ONE area I pine for...striving Everyday to find my flock. It did not work what I had planned for yesterday, but I hope (for Hope I can't NOT have) my plan for the next week will. After all, what's the choice? Doesn't the toddler-in-us tells us so!
March onward, My friend...with me in this hard-but-hopeful LAST effort of our life.

Jump to this post

Beautiful. I wish so much I had your strength. I'm busy dying.

REPLY
Profile picture for standinginfaith @standinginfaith

I wrestle with anxiety.. ptsd.. I'm 71 and twice widowed..no children and lots of digestive issues.. fear tries to creep in every time I get hungry .. all day long.. nightmares at night..I know "trapped in your head".. so (I have a cousin same way).. so here's the bottom like .. you were wonderfully made by the Almighty God and He thinks you are special.. you are special.. tell yourself that ..over and over if you have to..fight fear with faith.. there is Victory in Christ Jesus..(I don't know how you believe.. but I am quite satisfied being a child of God thru Christ Jesus ..I'm so unhappy with the way I look and feel now.. but I take my place in the family of God.. you belong there too..hold your head up high!! Praying for you to be an overcomer!! Believe!!

Jump to this post

Hi,
I'm so pleased to hear of your having faith in God and Jesus even with all of your physical problems! You are so right! God is always there for us. Sometimes it's hard to remember but all we have to do is ask.

I'm sorry you are twice widowed. That is sad. I am 79 and my husband died in July, 2024. However, I know that eventually in God's time, we'll both be with our husbands again in Heaven. My husband and I had no children together. He had three boys from his first marriage who didn't like me. (I wouldn't let them use the "F" word in our home.) They knew their father had cancer but didn't come to see him. I have one son from my first marriage whom I haven't seen in 20 years. But like you said I have God and Jesus and that's what keeps me going. I talk to God everyday and read the Bible every night. I'll say a prayer for you that your physical problems go away and you feel good again.
I wish you the best.
PML

REPLY
Profile picture for marys1987 @marys1987

Yes I didn't feel that way till I turned 69. It's horrible. It doesn't help that my part-time job is a caregiver for Visiting Angels puts me in touch with people that are really old and I see what happens and what's coming for me it really really sucks I cannot give you any good advice all my friends around the same age say you accept it and move on the best that you can

Jump to this post

It helps to be around younger people once in a while. When my 23 year old granddaughter visits I feel uplifted for days.

REPLY
Profile picture for lizardheaven @lizardheaven

Beautiful. I wish so much I had your strength. I'm busy dying.

Jump to this post

Welcome to Mayo Connect where we have many people in various stages of life, who are willing to chat about what is going on in your life.
You say "I'm busy dying. " Do you want to talk about it?

REPLY

Both physical and emotional slide down a slippery slope. Usually together. For when one goes so does the other. I am disabled but not to the extent you have. Looking at yourself as a “bent freak” screams volumes that your state of mind. Back issues are terrible. Painful to get around. Hard to sleep. Some mechanical means to help out might be a walker or cane. You can leverage possibly helping your posture in the process. PT or back exercises can help with facet joints and muscles stretching. Injections can help though personally I never had much success with this. Good for the short term but wears off quickly. Getting old before your time is a difficult situation. Arthritis and stiffness are part of the equation. Aspirin or what ever OTC pain relievers that are available may help some. But the degree you’re going through I do not think they would be much help. State of mind and staying positive thru adversity can be challenging with any chronic condition. There are support groups out there that are geared for this. Mental health providers. Resource personnels. It’s a big world. You don’t have to face this on your own. .

REPLY

Please note, all posts are seen by all members who are active in this discussion. If you wish to contact a member privately, please use the private message. To private message a member, click their name and send a private message. See more tips in the Help Center https://connect.mayoclinic.org/help-center/

Please read the Community Guidelines (https://connect.mayoclinic.org/blog/about-connect/tab/community-guidelines/) These 12 short rules of conduct keep the Mayo Clinic Connect community safe, supportive, inclusive, and respectful.

Note guideline number 2 and 4.
2. Be inclusive. Not everyone shares the same religious or political beliefs. Don't impose your beliefs on others.
4. Stay on topic.

Some posts have been removed. For members who wish to continue the conversation about spirituality and healing, please see this discussion:
- How Spirituality Can Help Stress & Healing https://connect.mayoclinic.org/discussion/how-spirituality-can-help-stress/

REPLY
Profile picture for rashida @rashida

@xpax that’s my attitude too, at age 78. It is amazing how a smile can light up another person’s face, and I have always got a smile back, whether it is from complete strangers or friends, acquaintances and, of course, family.

For instance I was at a restaurant with my husband and happened to look over at a woman at the next time who looked toward me at the same time. I smiled, and immediately she smiled back. It was not fake - very genuine on both sides!

Jump to this post

Simple kindnesses can help make someone's day, such as smiling.
Yet in this big city, people going everywhere find traveling security in having no passers-by have anything to do with them, even a suspicious smile.
You were blessed to find someone receptive to a smile, sad 💔 to say.
Random kindnesses can be hard to get well received without suspicion of weird intention.

REPLY

I feel old and useless at 72. I have chronic pain problems--migraines and spinal (scoliosis and degenerative disk disease) issues. I try to ignore the feeling that I'm just sitting around trying to idle the time away while hoping to die of my father's massive heart attack (I take heart meds). I've fought anxiety and depression for probably all my life. My anxiety is paralyzing. It prevents me from taking any steps at all, physical or mental. I feel very much stuck and frozen and worried all the time. My husband is 5 years older than I. I have the feeling that if he died before me, I would end my life the next day because I do not do "solitary" well at all. I'm not resilient like a particular friend of mine, who's made it clear that she will not be of any reliable help should my husband predecease me. There's so much byzantine paperwork on top of the crippling grief--I just could not survive that. I realize that some people might find this a drastic mindset, but to me it feels reassuring. I don't want to crumble away and lose my mind and health and faculties and functions. I don't want to die slowly, in pieces. I dread that with all my being. I worry so much about finances. Heck, I can't afford to be in my 80s, forking over $8,400 (or so) in out-of-pocket medical expenses every year (I read about this just recently in a reliable publication; this was an estimate for women in their 80s) just to stay alive and alone and unhappy. This just seems to be my fated life scenario, and there's nothing I can do about it--I can't work, don't drive... I know I'm overdependent on my husband, and that scares me very much. I have no family of my own nearby--I have 2 sisters, both in states 2,000 miles away. It just seems that life is a real gamble, and that one loses every single time. While I know that psychotherapy might be useful, I simply cannot afford it. No psychotherapists around take Medicare, if Medicare even covers mental health. Heck, no psychotherapists around take insurance of nearly any sort. And I can't afford $120 and upwards for individual sessions... I have worked hard all my life, and I feel humiliated and poor. The latest national budget steals from me to give to the wealthy and greedy. Our country is losing compassion by the minute; it's becoming a nightmare, and, frankly, I see no silver linings whatsoever...

REPLY
Please sign in or register to post a reply.