← Return to COPD and Can’t Commit to Quitting Smoking

Discussion
peacelovejoy avatar

COPD and Can’t Commit to Quitting Smoking

Smoking & Quitting | Last Active: 2 days ago | Replies (76)

Comment receiving replies
Profile picture for meryw @meryw

I’m currently reading Allen Carr’s book Easy Way to Stop Smoking. It’s really helping me get a different perspective on quitting smoking and why the WILLPOWER method has never worked for me. He encourages people not to quit until they have finished the whole book but I’m sure it would help someone who has already quit. Good luck!

Jump to this post


Replies to "I’m currently reading Allen Carr’s book Easy Way to Stop Smoking. It’s really helping me get..."

@meryw
All o learned from the book was writing down pros and cons of smoking which helped me. I enjoyed his book. Was surprised to learn that he died of cancer about 10 years ago