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DiscussionWhat is ground glass on a lung CT scan?
Lung Health | Last Active: Mar 10 11:15pm | Replies (110)Comment receiving replies
Replies to "Hi Sue, That's a great story. Thank you for sharing. I realize there are so many..."
Find a project - or 2 or 3 - to distract yourself. I have handwork of a mindless sort I can do sitting on the couch on low energy/low brainpower days. I also watercolor with traditional watercolors or special pencils, and always have it handy - I often do small pics and send them to friends as get well or how are you cards. They are small, simple and in no way professional, but people seem to enjoy them. When I don't have the energyto mess with a brush, I study Spanish, French or a little math on Duo Lingo... And when I need to burn off some anxiety or irritation, I walk, weed or garden.
What can you do to fill your brain and crowd out the anxiety when it hits?