Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
I have been taking Effexor/Venlafaxine for years and tried to get off it a few times but each time I try to give up the chemical withdrawal symptoms are a horror story and I give up giving up. Anyone got any tips or tried and tested strategies? Thank you
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Hang in there -- Tuesday will come!! If you have friends or family who know what's going on, please keep them close. I can certainly understand why you're scared -- it's a physical nightmare!! That's why I think it's a good idea to have reliable people either with you or nearby. Let them check your thinking -- our thoughts can be very unreliable in this situation, so it isn't wise to act on them without checking with someone(s) first and be very, very gentle with yourself. Remember that your body is trying to detox from a very powerful drug!! I really do recommend epsom salts baths for temporary relief. They help relax you and help ease some of the physical pain. I use Dr. Teal's brand -- the eucalyptus/spearmint and the lavender-scented ones are great and they're easy to find -- Target, Walmart, Walgreen's etc.
I just read what the previous posters have said, so I assume you're getting medical help by now. Good for you! And ignore what I posted -- I don't know how to delete it or I would. It doesn't have any merit or add anything worthwhile; I'm sorry I wrote it. (From now on, if I think about posting, I'll wait a day or two so the urge can pass!) Just pretend it isn't on here.
Don’t be scared! It’s all withdrawals. It will pass , but you will be ok . Mine was so bad I went to hospital. The zaps do stop , throwing up is normal , been through it all . I am 6 weeks off and feel great. Please just bare with it , it will stop . I promise.
Thankyou Cheryl. What did they do for you still the hospital? All I can do is sit. I don't want to go to sleep because of the nightmares, and I can't move because of the zaps and nausea. And I just started feeling sad about an hour ago. I know where sad leads....thank you so much
I hope you got help. You are in our prayers.
I considered this. But it just seems like everyone, even the crisis hotline, is making me feel like I am blowing this out of proportion. I just woke up, I am going to play this out minute by minute. Thank you for your reply
Thank you for replying. I don't know what to do.
I just figured out how to look at all the replies. Looks like everyone has the same recommendation that I need to get to the ER. I will keep you posted. Thank you everyone.
I live in Marana
ok. If you were close to me, I was going to try to help.