Anyone tried using red light therapy?
There seems to be some evidence that photobiomodulation - heating the skin via infra red light - has some benefits for stimulating nerve re growth. There are lots of devices available on Amazon as well as lots of seemingly expensive treatments provided by chiropractors.
I would be interested to know of any personal experience with such devices and any possible recommendations.
Interested in more discussions like this? Go to the Neuropathy Support Group.
Red Light Therapy.. I invested in a full body panel..My many ailments need long term regular use..so it is still new to me
Depending on what you are treating short term salon treatments can work. Since becoming more popular the light strength and combinations, styles have exploded..
There are so many opinions on treatments and where to get one for personal use..my suggestion is a YouTube and a FB group..just search red light therapy.. Alex Fergus I think is his name but he tests many many machines and posts results.. FB has a great group for asking questions..
myself I still have much to learn and am interested in shockwave therapy but some Dr’s I have quizzed have said it’s a money grab? Typical.. imo
How are you now? Has anything helped the numbness?
I bought a canvas bag for my feet with 160 tiny red bulbs inside. I've used it on and off for the last month, mostly at night while I watch TV. At the very least, it warms my chronically freezing feet. I haven't noted any changes beyond that but it's a start...
An enclosed red light made me dizzy for a couple days. Wonder why. I didn’t dare do again.
Hi. I would have to say not yet for the red light ..I d hold out some hope for the sonic wave..quite a few places Chiro and physio seem to have that service and some good reviews from ppl who have had success with it.. I just got a new vibration/ heat foot machine.. it leaves my feet tingling which I believe indicates more blood flow to the area which is a good thing..I have only had it a few days..I will post if I find any good results..
I hope something works for you. Do you know what caused your small fiber? Do you have numbness and tingling everywhere?
Yes My feet are very often freezing.. the pad while nice for warming I don’t think is a strong enough light to do healing.
I think you need 650 range to 890 range light or 4 light ranges of strength…being red light and infrared light..
Infrared goes deeper..
IMO .. red light is still so new the “opinions” on treatment and strength of light…it again requires lots of reading …join some specific RLT groups read and ask questions..
hope this helps a bit
Google search. Alex Fergus
https://www.facebook.com/groups/lighttherapyinsiders/?
He also has a good YouTube channel..
Thanks…really appreciate all the info..
Hi. Starting and going slow is suppose to be the way to start..your system could have been overwhelmed.. were you in one that is designed like a tanning bed.. bottom and top comes down over you.. do you know what strength lights you had etc etc …depending on light strength probably start at 5 min max.. and work up very slowly… If it was in a place that does this and charges ..they should have talked with you about this..
Aweful drug ..I weaned myself off it…. I use mild sleeping pill at night…and Carvedilol for my fast heartbeat… only feel it sometimes at the doctors office until I get relaxed..