Fibromyalgia pain: Let's connect
Is there anyone here that suffers from fibro? I had the 'tender spot test' several years ago and I had 17 out of the 18. I try my hardest to get through the pain with my 4 hydrocodone/acetaminaphine pills a day, Tiger Balm rubbed into areas that are the worst, light exercises, and distracting myself with hobbies or chores, etc; but there are many occasions where none of that helps and I spend most of the day holding down the couch, getting up about 30-45 minutes after that, walking/standing around the house for 15-20 minutes, or sitting for about 15-30 min. I do not drive and my husband works 6 days a week, overtime almost every day, so I'm alone a lot. my wonderful husband is very supportive and I am very grateful for that, but my only other friends are online, out of state, and I will probably never even get to meet them. when extreme pain takes over, my depression takes over and it is so difficult to find hope. does anyone have tips for fibro, whether diet or over-the-counter meds (I've tried them all, I think), or anything, besides hobbies and such? I've tried every over-the-counter med, and the Tiger Balm does cover some of what the pain pill doesn't help, but I'm hoping one of our members might have some knowledge that could help. I'd really appreciate it.
hugz,
Clownscrytoo
Interested in more discussions like this? Go to the Fibromyalgia Support Group.
@lynneb2110 Thanks for the info. I also have severe TMJ which was treated by a specialist. My diet has been mostly reduced to green smoothies to get my greens. Also avoid gluten/sugar and dairy as these cause inflammation for me. Thankful for things like almond and coconut w/o sugar. Once one goes off sugar for a long period of time it tastes bitter and fruit tastes so much sweeter. I do not miss the things I avoid other than tomatoes and peppers. I do not miss more pain though.
Glad to hear this helps ,just starting it.
Just went and lowded
up yesterday on veggies
I was diagnosed in 2012 with Fibro. Over the years I have been on different prescriptions. For a while now I have been taking 60 mg Cymbalta and 150 mg Lyrica. It works well to help with most of the pain but of course I have flare ups, especially when the weather turns. Lately I have been suffering from the dreaded Fibro Fog. It gets so bad that I want to cry. I get frustrated when I talk and can't think of what I want to say. Sometimes I even lose my train of thought mid sentence. I don't know how to describe the feeling other than my thoughts are no longer clear but like I have stepped into a cloud. A few years ago I had a complete neurological workup. The only thing that was shown were tremors.
Do you feel like this? What do you do when this happens?
Well, I am not alone.
@oregongirl, You could always call the doc’s office and ask how they know you don’t have fibromyalgia. There’s not a test, except one that I just learned is kind of questionable.
Is it the same pain as your RA pain? I just posted a new discussion last night about how Celebrex, which I just started 5 days ago, has remarkable effects on my fibro pain, including headache.
Also, @sandytoes14, and @parus, in that post I mentioned a company that is setting up for phase III trials for a combo of Celebrex and Famvir, using the theory (strongly supported, if I read this accurately) that the cold sore virus HSV-1 may well be responsible for all the disparate symptoms and ailments in this syndrome, including the wretched fibro fog.
I recommend anyone who is interested watch the short video on the top of their home page on “the science behind...” for explanation of how that may work:
http://innovativemedconcepts.com/index.html
I give a little more detail in that post, and there are contributions for other write-ups on the science, including an NIH synopsis of that study.
Xxoo
I do exactly the same, @sandytoes, right down to the mid-sentence thing. I seem to have lost my ability to retrieve words I’m looking for.
@lynneb2110 If I had a nickel for every time I lost my words I'd be rich!
Hi oregongirl,just go and listen to your rheumatologist then when you get treated with the shot Humira I think it is ,when your family sees how much better you are ,then they will have to believe you.we all have to take our diseases by the ,bull of the horn
I find I can't retrieve the word I want ,it makes me so mad since I've gotten older it's getting worse .It must be a part of fibromyalgia ,dreaded dis-ese