How are you coping if you have long term brain fog from covid?

Article from Psychiatrist.com :
"Wasabi May Offer A Spicy Solution for Boosting Brain Power"
https://www.psychiatrist.com/news/wasabi-may-offer-a-spicy-solution-for-boosting-brain-power/
When I start realizing that I am having problems with name/number recall, I have a small amount of wasabi that I get from Eden Foods: https://store.edenfoods.com/wasabi-powder-japanese-horseradish/
It seems pricey at $8 an ounce, but it lasts for weeks for me.
Wasabi has been scientifically shown to help memory. It is actual wasabi, not the fake horseradish stuff that is in Asian restaurants. It comes as a powder in 1 oz containers and you mix a small amount with a tiny amount of water to make a paste. I usually mix the paste with a salad dressing, like Marzetti’s, and put on bread with a cheese sandwich. It is hot by itself but edible with the salad dressing and cheese. For me, it does clear the “cobwebs” from the memory bank.

Related discussions:
- Does COVID brain fog go away on its own?: https://connect.mayoclinic.org/discussion/brain-fog-go-away-on-its-own/
- Has anyone had any recovery from months of long Covid brain fog?: https://connect.mayoclinic.org/discussion/has-anyone-had-any-recovery-from-months-of-long-covid-brain-fog/

I have these crazy lights too. I’ve seen Optometrist, ophthalmologist, and retinologist.
Nobody finds anything, but my vision has also gotten worse.
I’m planning to see a neuro-ophthalmologist next.
I also had cataract surgery which seems to have made everything worse. I am very light sensitive as well. Feel like I’m always squinting, even in the house.

That's really interesting. I am just trying exercise and I wonder how many gallons of beet juice or beets I would have to eat to see an effect from these... Great tip about the salad dressing

Wow I have Brain FOG lost of Memory long an short term really F-up
but it is getting better but very slow some good days some bad days
Also the following if i have sugar
anxiety depression paranoid like if I'm coming down from having 10 cups of coffee it verys how long it last from 3 to 6 hours
what helps
1.water
2.working out
3. GETING SLEEP when ever I CAN
PLEASE TRY TO STAY AWAY FROM THE FOLLOWING
IT HELPS ME
1. NO COFFEE
2. NO SUGAR / anything with SUGAR

Yes it gets better BUT very very SLOW I been having it for3 years

YES Me 2

I've been dealing with brain fog, among other symptoms, since having COVID in June '24. A physician, who doesn't want to "go there" re: Long COVID, has ordered blood work to check my thyroid. To date, only result is hypercalcemia. ANYONE?

@dloos I got covid January 2021 that rolled int LC to present. My eyes have been wacky. I don't see things right in front of me, salad dressing a coffee cup. things I just set down. It's like they magically disappeared... I am very light sensitive. Post covid I am extremely light sensitive., it physically hurts. I have had my eyes checked a few times there have been no significant changes. I mentioned something about to my neurologist. He said, oh yeah that is totally a cognitive defect from Covid. I drop things all the time, I spill a lot. Just odd things, My leges do a kick thing when I stand up. I grabbed the creamer this morning legit and was extremely close to filling my coffee cup up creamer and adding a spot of coffee.... you just never know what kind of fun the day will bring. I was in a Peer to Peer group - of LC and Oncology sufferers: It's was very enlightening in a lot of ways and a little scary too. I did learn a lot. Be kind yourself! You, your body & brain have been through a lot. Be gracious to yourself. The struggles are real

For the hypercalcemia, take vitamin K2, the MK-7 version. We need K2 to get the calcium out of the arteries and to the bones. Our ancestors had K2 naturally when animals (cows, chikens) were on pasture. Here is a reference :
"it has been reported that the reason for hypercalcemia rather lays in a vitamin K2 deficiency"
https://www.sciencedirect.com/science/article/pii/S120197122030624X#:~:text=However%2C%20it%20has%20been%20reported,et%20al.%2C%202020).
For the brain fog, wasabi will erase it. Here is a reference:
Article from Psychiatrist.com :
"Wasabi May Offer A Spicy Solution for Boosting Brain Power"
https://www.psychiatrist.com/news/wasabi-may-offer-a-spicy-solution-for-boosting-brain-power/
When I start realizing that I am having problems with name/number recall, I have a small amount of wasabi that I get from Eden Foods: https://store.edenfoods.com/wasabi-powder-japanese-horseradish/
It seems pricey at $8 an ounce, but it lasts for weeks for me.
Wasabi has been scientifically shown to help memory. It is actual wasabi, not the fake horseradish stuff that is in Asian restaurants. It comes as a powder in 1 oz containers and you mix a small amount with a tiny amount of water to make a paste. I usually mix the paste with a salad dressing, like Marzetti’s, and put on bread with a cheese sandwich. It is hot by itself but edible with the salad dressing and cheese. For me, it does clear the “cobwebs” from the memory bank.