Going off of Xanax

Posted by bvgrammy @bvgrammy, Nov 23, 2016

I have been taking Xanax for 25 years for Fibromyalgia and Anxiety. I am trying to wean myself off of it. Has anyone done this?

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Profile picture for laurine7 @laurine7

Again, Thank You! I am trying to get over the anger of blaming the Doctor who prescribed Lorazepam for almost 15 years and the horrible things that have happened to my body. I was negligent in not reading the info attached to my prescription, I never gave it a second thought. We really do trust our Doctors and would never think they would in any way harm us. Everyone is saying the Doctors are in cahoots with the Prescription companies. Ultimately it is our responsibility to be informed of what we ingest in our bodies.

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What did it do to ur body?

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Profile picture for monica1234 @monica1234

Hi...I know where you're coming from. I am in my 60's and have been on Xanax for almost 30 yrs. I wish they would NEVER have prescribed this....long story short, I was prescribed it because of panic attacks from taking me off another prescription. My situation should have been handled COMPLETELY different, but here I am and it is what it is. No ethical doctor will 'yank' this med from anyone....my God, you CAN die. Your system will 'speed up', your BP will go up & you could possible also have a heart attack. You would have to be very slowly weaned off, and not by yourself. Monitored carefully. That's a pretty big dosage. My prescription has been 0.5 mg., twice a day, so 1 mg. total daily, for all these yrs. Much lower than yours...I will more than likely stay on it. I have 2 sons and 6 grandchildren (2 passed away)....I want to be around for longer, also. If ANYTHING, you'd think maybe a dr. would suggest slowly reducing the dosage....VERY slowly, because you WILL go through withdrawal....which is of course, anxiety. It's hard. Many yrs. ago, a dr. prescribed Xanax to me....started out at a low dosage....I later found out that he was doing this with many women (one was a neighbor), he always attributed any problems we had to 'nerves'. Every time I left his office, I'd sit in my vehicle and look at the prescription he had written out.....every one of them would be MORE PILLS.....he always said to me, "Don't worry...if you need more, take more....if you can't sleep, take another one"....on & on. (he was nothing but a 'legal' drug dealer) I became addicted. How could I not? Yes.....some may say, well....it was up to me to take it or not....and that is true. BUT, I trusted him when he said I 'needed' it and that everything would be 'fine'. So did other women. MANY women! Well...we all eventually saw why he was doing this....to get more 'customers'....that's what we were....'customers'. I finally had it...I called him & asked him to please help me wean off of it. Do you know what he said? His exact words...."Uh...there's a nurse waving at me...I have to go." And....he hung up on me. My God, instead of weaning me off....he YANKED the prescription! Before I knew it, I had a call from my pharmacy...with another med. he had called in. I can't remember the name of it now....but they said he was prescribing it as a 'maintenance' drug....all I remember was that it was HORRIBLE. I was having tremors, horrendous anxiety, I was scared....called my neighbor, she went through withdrawal, also (he had been her dr., too)....but she said she wasn't on the huge dosage I was given. The reason he was prescribing all of this was to make more money and open his own practice, which he did. He didn't care what he did to people....he was only trying to 'get ahead'. He left a lot of people in limbo and in mental pain. I soon got a new Dr., I was still VERY anxious (shaking badly, almost crying) when I went in, told her the whole story, she was pissed & knew who he was, she was the one who put me on THIS dosage....it has remained the same, she retired 5 yrs. ago, after 15 yrs. going to her. Best Dr. I ever had! Like I said, wish I DIDN'T need it....on the other hand, she saved me. I was an emotional mess when I went in to her. She had said she would help me wean off the new prescription, if I ever wanted to....but what she prescribed me was a tiny fraction of what the other dr. had prescribed me. It's been a rough road. Wow....sorry, didn't mean to go on & on. Guess it just reminded me of what I went through because of a very unethical dr. My new dr. said it was a miracle I did not go into seizures, possibly have a heart attack, etc. But....it was HORRIBLE. Do you have any rehab centers close to you, where you could call & speak to someone about this? Maybe a center that takes regular insurance and Medicaid, also? Do you have any refills on your Xanax prescription now? I should scroll up and see, but am so tired....but also worried about you. Even a counselor at a rehab center can give you information (I called one)....maybe have you come in to see another dr., and he could do this in a very safe environment.....or even as an out-patient. You would not have to be COMPLETELY off of it, if you feel a small dosage would help you. You know how you feel....only you can know this. And, I very much agree with you.....to yank a prescription on Xanax on anyone IS murder....or it could be. I was lucky...I made it through. Please keep us updated....the dr. who did this to me should have been disbarred (sp.?), but he wasn't.....he made enough $$$$ on customers to open his own practice. I hope there is such a thing as Karma!! Take care now and let me know how you're doing....hugs!!

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Sounds exactly like me - I turn 64 in 2 weeks & been on it since 2002 , my dosage is the the smallest there is -- My panic attacks have gotten worse & I have no idea what to do now - Nobody cares

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Profile picture for volmanbill @volmanbill

Sounds exactly like me - I turn 64 in 2 weeks & been on it since 2002 , my dosage is the the smallest there is -- My panic attacks have gotten worse & I have no idea what to do now - Nobody cares

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I care , I'm getting ready to start a law suit , I have a case number and I'm gonna fight , I fighting for my right to stay on it no matter what state I'm in ,my current state started me on it 15 years ago I'm 55 so 40 years on xanex and I've been told by many different places I could die trying to come off of it ,this wasn't supposed to be addicting but obviously it is ,so my law suit is because no Dr will prescribe this to me which is why I travel 14 hrs 1 way every 3 months just to get it , I do care and I feel your concern,your anger and desperation , sending hugs 🤗 and I'll always chat if ya wanna talk

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Profile picture for flowergirl9317 @flowergirl9317

I care , I'm getting ready to start a law suit , I have a case number and I'm gonna fight , I fighting for my right to stay on it no matter what state I'm in ,my current state started me on it 15 years ago I'm 55 so 40 years on xanex and I've been told by many different places I could die trying to come off of it ,this wasn't supposed to be addicting but obviously it is ,so my law suit is because no Dr will prescribe this to me which is why I travel 14 hrs 1 way every 3 months just to get it , I do care and I feel your concern,your anger and desperation , sending hugs 🤗 and I'll always chat if ya wanna talk

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I have terrible anxiety and I have been on klonopin for many years and I am 57 . I am scared ! The small dose used to work and now I need to take more . Have you had any memory issues ? I also need a sleep benzo . My husband has cancer and I can’t get through this terrible feeling . I have terrible health anxiety. 😢

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Profile picture for skullbasecancer4 @skullbasecancer4

I have terrible anxiety and I have been on klonopin for many years and I am 57 . I am scared ! The small dose used to work and now I need to take more . Have you had any memory issues ? I also need a sleep benzo . My husband has cancer and I can’t get through this terrible feeling . I have terrible health anxiety. 😢

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Yes , I do have terrible anxiety and panic attacks which is I think the reason they put me on xanex ,and as far as memory loss ,I sure do , mostly short term,but my kids say I don't remember some of the things correctly from when they were little, it's frustrating and sad , I do understand how you feel, I'm terribly sorry to hear about your husband, I will put you both in my multiple prayers 🙏

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Profile picture for flowergirl9317 @flowergirl9317

I care , I'm getting ready to start a law suit , I have a case number and I'm gonna fight , I fighting for my right to stay on it no matter what state I'm in ,my current state started me on it 15 years ago I'm 55 so 40 years on xanex and I've been told by many different places I could die trying to come off of it ,this wasn't supposed to be addicting but obviously it is ,so my law suit is because no Dr will prescribe this to me which is why I travel 14 hrs 1 way every 3 months just to get it , I do care and I feel your concern,your anger and desperation , sending hugs 🤗 and I'll always chat if ya wanna talk

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You will absolutely not die if you decide to discontinue your benzodiazepine or if you can no longer get it prescribed. I tapered off Xanax that I took for 25 years and did not come anywhere near death. It’s all about tapering methodically and above SLOWLY. Good luck!

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Profile picture for sears @sears

You will absolutely not die if you decide to discontinue your benzodiazepine or if you can no longer get it prescribed. I tapered off Xanax that I took for 25 years and did not come anywhere near death. It’s all about tapering methodically and above SLOWLY. Good luck!

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It's much more harder than that I'm on 2mg 3xs @ day for past 20years I believe not certain on that but has definitely gotta be close maybe longer and this is the key sentence, Everyone is completely different!!!! I'm very happy your off this horrible drug . 🥰

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Profile picture for sears @sears

You will absolutely not die if you decide to discontinue your benzodiazepine or if you can no longer get it prescribed. I tapered off Xanax that I took for 25 years and did not come anywhere near death. It’s all about tapering methodically and above SLOWLY. Good luck!

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I agree with some of the other comments here about discontinuing a benzodiazepine. I have been on Klonopin for 40 years and have gradually decreased the dose to the smallest amount daily at this point in my life. It is totally possible to not only reduce but discontinue if you do it very very slowly and with the support of talk therapy.
The issue with most people is more psychological than it is physical. The emotional and psychological dependence can be stronger than the physical dependence for a lot of folks. The simple change in reality (“i’m not taking it anymore”)
can cause anxiety. They are no longer in the care of the medication and it feels scary at first. Regardless of some of the popular opinion out there, it has been an extremely safe and helpful medication for me and I have had the luxury of an outstanding provider all these years.
I would encourage you not to feel badly about staying on it if it helps you and makes life just a little bit more tolerable. Have had many discussions over the years about the risk/reward of it all, and I think staying on the medication to live a better life is where I always seem to end up.
I don’t view it as being any different than having to take medication for diabetes or heart disease or cancer. If it’s something you need to function properly and have a better existence, then I think it’s worth it.
Best of luck.

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Profile picture for londonex @londonex

I agree with some of the other comments here about discontinuing a benzodiazepine. I have been on Klonopin for 40 years and have gradually decreased the dose to the smallest amount daily at this point in my life. It is totally possible to not only reduce but discontinue if you do it very very slowly and with the support of talk therapy.
The issue with most people is more psychological than it is physical. The emotional and psychological dependence can be stronger than the physical dependence for a lot of folks. The simple change in reality (“i’m not taking it anymore”)
can cause anxiety. They are no longer in the care of the medication and it feels scary at first. Regardless of some of the popular opinion out there, it has been an extremely safe and helpful medication for me and I have had the luxury of an outstanding provider all these years.
I would encourage you not to feel badly about staying on it if it helps you and makes life just a little bit more tolerable. Have had many discussions over the years about the risk/reward of it all, and I think staying on the medication to live a better life is where I always seem to end up.
I don’t view it as being any different than having to take medication for diabetes or heart disease or cancer. If it’s something you need to function properly and have a better existence, then I think it’s worth it.
Best of luck.

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You replied to the wrong person. It gets confusing sometimes.

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Profile picture for flowergirl9317 @flowergirl9317

It's much more harder than that I'm on 2mg 3xs @ day for past 20years I believe not certain on that but has definitely gotta be close maybe longer and this is the key sentence, Everyone is completely different!!!! I'm very happy your off this horrible drug . 🥰

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It’s not easy for the vast majority of people, it was extremely hard on me and took years due to the amount I took and the number of years I took it. My only point was death is not even a factor if one tapers correctly. People that have major problems (seizures) cold turkied or tapered too fast.

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