3% Saline vs. 7% for Nebulizing
I started out using 3% saline but the company seemed to discontinue that option. I am finding the 7% saline solution so harsh for nebulizing. True. I do cough out a lot of mucus but feel almost exhausted when I finish 20 min. of this. I am wondering if the process is only helping to clear my lungs or if it's irritating my throat and lungs and generating more mucus than need be. Any comments or suggestions? I plan to talk to my pulmonologist about this but don't have an appointment until the end of the month. Thanks!
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you can just breath out with the Aerobika if you prefer. That is what I do. To clean and sterilize your nebulizer cups and Aerobika there should be instructions from the manufacturer that came with them. You do need to clean in soapy water and rinse both daily. And also sterilize them at least weekly or more often depending on your situation.
Keeping the Aerobika in my mouth, I usually breathe in through my nose, then out through the device. Breathing in through my nose seems to be less irritating to my throat. I clean as Irene suggests, daily soap and water, sterilizing less often.
Hello!
I start my day with ACTs (around 6:30 am).
1- I nebulize with albuterol (I have asthma)
2-Hypertonic saline 7%
3-Aeorobika or flutter
4-Autogenic Drainage
5-Smart vest for 15 minutes
6-Meds
7-Breakfast
8-Go for a walk or to the gym
I do not produce or cough out a lot of mucus, but I do everything possible to keep my lungs clean.
Before bedtime I repeat the same steps except the exercises . It is exhausting and time consuming. I use that time for my prayers, some TV, and text to family/ friends. I am 64 , was diagnosed with BE in December 2023. I was very sick, lost 23 pounds. This year, I only had one exacerbation in February. I want to stay well this winter. We are different and ACTs works different for us. I think we need to find the balance, making our lungs our priority. This is a long journey. Good luck!
Siri my routine is quite similar except I use vest with aerobika. Since you do not produce or cough much, does the auto genic drainage help you cough up some or you do it because it’s the right thing to do. Also why the vest at the end? I cough up clear mucus only during sodium chloride 7% nebulizing unless I catch an infection. Thank you for sharing. Sometimes it feels so personal all that coughing and huffing and spitting.
Do you have Bronchiectasis also along with your MAC infection. Can you tell the difference of the two by any different way if symptoms you have?
Spider109,
I don`t have MAC infection, but I have an autoimmune condition that makes me more susceptible to get infections. My immune system is very weak and I don`t do well with any kind of antibiotics. This is the reason I work so hard to keep my lungs clean. I also have gastroparesis (paralysis of the stomach), my food intake is very low. I struggle to fight infections, because the lack of adequate nutrition.
Hi Lilianna!
I follow Dr Pamela McShane protocol. She specializes in bronchiectasis at University of TX-Tyler. She recommends to use Aerobika and the vest after the saline because the lungs are moist and that helps remove the mucus. Even if we don`t cough anything, the mucus still gets loose. My mornings are more productive than the evenings. I do Autogenic Drainage because at the end when I cough, I feel my chest feels better.