Chronic severe nocturnal hypnic headaches
I am looking for anyone else who has been diagnosed and treated for chronic, severe nocturnal hypnic headaches. I have had them for about 12 years, and on treatment, but not optimal treatment. I am interested in hearing how others with this rare diagnosis are being told to treat them safely.
Interested in more discussions like this? Go to the Sleep Health Support Group.
Understand how u feel! The pain, lack of sleep and lousy functioning I. Daytime
@akalsas
Hi and welcome to Mayo Connect. So you have night headaches as well which affect your sleep? I can't imagine having to deal with headaches that interfere with sleep for 15 years! My heart goes out to you.
I notice that others have mentioned drinking coffee before bedtime has helped them with this problem. Caffeine at that time sounds counterintuitive but it's interesting that for this problem it can be helpful. You mentioned several other treatments you have tried as well. Have any of them been helpful? Has your chiropractor had any new suggestions?
I hope you have read through all the posts in this discussion (and other discussion related to headaches). One can often find lots of useful tips and tricks that way. Not to mention how others deal with similar problems.
Best, Hank
I had the same issue for years and would wake usually early morning with a headache. It would get progressively worse and not go away for hours. I found like you caffeine at the onset. I know they don't recommend this, but I will take one Excedrin (has caffeine) every morning then go back to bed for a while. This usually works for me. The trick is to catch the headache before it really takes off.
About two years ago I started having headaches 24/7 and like you tried everything. I have poor posture from sitting at a computer for years. My chiropractor suggested using a foam roller to help with the posture. The first day I used it my back cracked between the shoulder blades. The next day the headaches stopped. Because I have a difficult time getting up from the floor I bought a low profile massage table on Amazon. So now every morning I roll up and down from neck to lower back. They have stayed away for a year now.
I wish there was something I could do take that would eliminate my headaches. I cannot drink coffee. I have had migraines for 22 years. When I get up[ to do something at night and am having a migraine my gait is staggering. Sometimes they awaken me and the room is whirling. I must sit it an upright position and put my head down for a while to get rid of that feeling. I am tired all day because of mine. Has anyone else noticed this? If I have one in the morning after I get up when I get tired my vision suddenly gets double and I can get staggering gait. I have atypical migraines. Does anyone have atypical migraines? All medications and chiropractic have failed.
Have tried caffeine at bedtime but it never helped. Caffeine at onset has helped but now am wondering if my body is either causing side effects from caffeine or the after effects of the h’ache. Will do trial without caffeine. Thanks for your concern and reply. This is the first place that I have found others with similar symptoms and empahy
I too feel sooo tired for the entire day and unsteady for several hrs.
@akalsas
Have any of the other things you have tried helped at all? Does anything give you relief? Again it seems unfathomable to live in this pain for 15 years and find nothing that gives even temporary relief. Did you happen to read my posts about the Shifa migraine tea? If you use the search window above and enter the word shifa you will get links to some of those posts. My wife has used it successfully to treat her headaches. Might be worth looking into for yourself. Best, Hank
Have had Hypnic h’aches for over 15 yrs. have liver issues with meds so must use natural remedies.
Has anyone one used ave or ces therapy( I.e.David delight pro) to change the brain waves to help prevent h’aches as well as primatene mist to abort?
Unable to find your posts but went to the Shifa web site. Does your wife use the Shifa company tea or another company’s Shifa? Thanks