Good morning. I'm new to this group for nocturnal hypnic headaches. My headaches (migraines actually) began only a few weeks ago. Working with my family doctor for a diagnosis/treatment. The occurrence is nightly around the same time, approximately 2-3 hours after going to sleep (I'm a 73 year old male, using a CPAP machine for years now. Can't seem to figure out how to post a general question to this group for comment and reply. Hoping you can direct me to the link. Thank you
Post note; I'm finding caffeine, walking daily as well as this 4 point exercise to help. Hope it helps you and others as well: Sorry, as new member "they" will not allow me to post a link yet. "Attention Required
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@akalsas
I am sorry I did not see this when you posted it on 11/20. In case you are still monitoring Connect here is the link to the tea on Amazon:

It has been more helpful for my wife than anything else she has tried for her headaches. Best, Hank