I have the same problem with insomnia. I was taking one 10mg CBN gummy (from Charlotte's Web) 30 minutes before bed, but since I usually fall asleep okay, now I take it when I wake up after 2 hrs of sleep. They seem to help me fall back asleep, but it takes 30-60 minutes. Also, 15 minutes before bed I take 2.5mg melatonin.
Like you I tried everything. Only two things work for me: a Delta8 tincture from my CBD store. I realize that this may not be sold in all 50 states. No “high” involved—just glorious sleep. Second solution: (but I am female) is a wild yam cream applied morning and night.
Tart cherry juice concentrate, a thick syrup, also is helpful— before you brush your teeth at night.
Good luck to you.
I ordered gummy's from Charlotte's Web, called "Stay Asleep". Another good one is from a company in MN called Minny Grown, that's 3rd party tested. I like their original Hibernate gummy (not hibernate 2.0, which I haven't tried).
Like you I tried everything. Only two things work for me: a Delta8 tincture from my CBD store. I realize that this may not be sold in all 50 states. No “high” involved—just glorious sleep. Second solution: (but I am female) is a wild yam cream applied morning and night.
Tart cherry juice concentrate, a thick syrup, also is helpful— before you brush your teeth at night.
Good luck to you.
Do you know if the tincture can be purchased from the company's website? If so, can you provide the company name and which tincture you use? Does it contain THC, CBD or CBN? Thanks.
The company who produces the product I use is SunMed (getsunmed.com) is based in Florida. I should mention that if you are employed or need to pass drug tests for some reason, this product will not be right for you. You will definitely come up positive. I have no idea if it can be ordered for shipment.
As you can see on the bottle, it states THC full spectrum. I take less than the suggested adult dosage for sleep issues of 50 ml. NOTE: the bottle recommends a full dropper of 1 ml.
I believe that is for people using it for a recreational high. The manager of the store who first sold it to me said: start at 35 ml and do not exceed 50 ml for excellent sleep.
I am petite female, so taking less allows makes the bottle last longer. If I do wake up while using this, I fall back to asleep which is something I could never do before.
Did you try Ambien or another sleep RX med ?
I take 10 mg Ambien but I take 5 mg before bed and 5 mg at first wake up around midnight.
Usually works, been on it a long while now .
Used to use here and there but for last couple years, nightly .
Had to up it from just 5 mg to 10 .
I have 7 major digestive disorders 1 years. Very chronic and horrendous.
Chronic fatigue from it and can hardly eat many foods at all .
Ruined my life pretty much .
Sometimes even when I think I’ve slept well . 2 hrs after I wake , I’m exhausted.
I found going to a Neurologist who specializes in sleep to be very helpful. I am taking 2-3mg of Lunesta and it helps me turn off my over-active mind so I can sleep.
Did you try Ambien or another sleep RX med ?
I take 10 mg Ambien but I take 5 mg before bed and 5 mg at first wake up around midnight.
Usually works, been on it a long while now .
Used to use here and there but for last couple years, nightly .
Had to up it from just 5 mg to 10 .
I have 7 major digestive disorders 1 years. Very chronic and horrendous.
Chronic fatigue from it and can hardly eat many foods at all .
Ruined my life pretty much .
Sometimes even when I think I’ve slept well . 2 hrs after I wake , I’m exhausted.
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What is the gummby?Sent via the Samsung Galaxy S23 5G, an AT&T 5G smartphone
Like you I tried everything. Only two things work for me: a Delta8 tincture from my CBD store. I realize that this may not be sold in all 50 states. No “high” involved—just glorious sleep. Second solution: (but I am female) is a wild yam cream applied morning and night.
Tart cherry juice concentrate, a thick syrup, also is helpful— before you brush your teeth at night.
Good luck to you.
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Hug
1 ReactionI ordered gummy's from Charlotte's Web, called "Stay Asleep". Another good one is from a company in MN called Minny Grown, that's 3rd party tested. I like their original Hibernate gummy (not hibernate 2.0, which I haven't tried).
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Helpful -
Hug
1 ReactionDo you know if the tincture can be purchased from the company's website? If so, can you provide the company name and which tincture you use? Does it contain THC, CBD or CBN? Thanks.
The company who produces the product I use is SunMed (getsunmed.com) is based in Florida. I should mention that if you are employed or need to pass drug tests for some reason, this product will not be right for you. You will definitely come up positive. I have no idea if it can be ordered for shipment.
As you can see on the bottle, it states THC full spectrum. I take less than the suggested adult dosage for sleep issues of 50 ml. NOTE: the bottle recommends a full dropper of 1 ml.
I believe that is for people using it for a recreational high. The manager of the store who first sold it to me said: start at 35 ml and do not exceed 50 ml for excellent sleep.
I am petite female, so taking less allows makes the bottle last longer. If I do wake up while using this, I fall back to asleep which is something I could never do before.
-
Like -
Helpful -
Hug
1 ReactionIf you use a CPAP machine, have a good chin strap.
For me, this takes episodes from over 30 to less than 10
Did you try Ambien or another sleep RX med ?
I take 10 mg Ambien but I take 5 mg before bed and 5 mg at first wake up around midnight.
Usually works, been on it a long while now .
Used to use here and there but for last couple years, nightly .
Had to up it from just 5 mg to 10 .
I have 7 major digestive disorders 1 years. Very chronic and horrendous.
Chronic fatigue from it and can hardly eat many foods at all .
Ruined my life pretty much .
Sometimes even when I think I’ve slept well . 2 hrs after I wake , I’m exhausted.
-
Like -
Helpful -
Hug
2 ReactionsI found going to a Neurologist who specializes in sleep to be very helpful. I am taking 2-3mg of Lunesta and it helps me turn off my over-active mind so I can sleep.
-
Like -
Helpful -
Hug
2 ReactionsI am having terrible insomnia. Fall asleep then wake up 3 hrs later. Feel exhausted and shaky from this.
You need to ask your doctor for a sleep medication. And don't give up if the first one you try doesn't work. Eventually you'll find one that works.