Natural remedies for MAC
Some have posted they use Chinese herbs and acupuncture to help with MAC. Which herbs and what part of body do you get acupuncture and for what specifically?
Interested in more discussions like this? Go to the MAC & Bronchiectasis Support Group.
Thank you for the information.
When considering complementary or alternative treatments, be open-minded yet skeptical. Learn about the potential benefits and risks. Keep in mind that natural substances can also have toxicities, adverse side effects and treatment interactions. Supplements are not regulated and can be marketed without rigorous clinical testing.
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You better move anyway! If you can't run, WALK! Your Dr. is correct. When you just can't move your body any more practice deep breathing exercises. Rest for a day then hit it again. I don't care how tired you are , get up and move. Even if a little bit. My experience is you will have more energy after a little bit of moving.You probably know this from experience. Just when you are getting ready to cross that finish line you get renewed energy. Use your mind to overcome the fatigue. Wash a load of clothes, do the dishes, weed the garden . . . . just move. Anything will help. You can do this especially if you are a former runner! Now you are a regular walker! It can be just as good and won't ruin your joints as you grow older. Don't give in. It will never get easier but learn to enjoy every minute. I am 68 and have dealt with this crap for the last 12 years. I still love my life and refuse to let it win. So I move.
Thank you so much for the encouragement!!
So nice to talk to someone who knows!
I am 68 also and was diagnosed two years ago, although I have had it longer.
I was an athlete before and this diagnosis/disease has been quite a challenge for me!
Congratulations!
Do you feel better?
I would think so.
I have great fatigue -
Nodular MAC/Bronchiectasis