Severe leg cramps: How do you relax severe leg cramps?

Tonic water & mustard. Totally worth a try. Rough night again. Muscles are so tight & sore from all the cramps. I am back to physical therapy this morning. Hoping it doesn't kill me. I am going to ER if I get one in therapy.

Pickles, tonic water & pickles! Got it! Thank you all. With a whole lot of water. 🙂

I just finished an online article about Magnesium deficiency. That is one<br>of the SXs. of this deficiency, besides irritability, fatigue and more.<br>I'm trying to remember the site. I think it was the Cancer Tutor site. a<br>Dr. Carol ? I'll try to get it back and reply again<br><br>Bestcare<br>

Drink plenty of water during the day. <br><br>Mary<br>

Something that worked/works for my wife for leg cramps at night, although perhaps not as severe as yours: The 8oz bottle just says “Proven Old Amish Formula. Stops leg & foot cramps in about one minute.” Caleb Treeze organic Farm, 624 Ruberta Ave, Glendale, CA 91201 818-247-9600. http://www.StopsLeg Cramps.com<br>My wife bought it in a health food store. Best wishes. -- Chuck

I just received a reply from your post? Even though I replied to you, but<br>maybe you received one as well. This is in regard to your and my problem<br>re: leg cramps. This mans wife uses this product "Proven Old Amish<br>Formula" Stops leg & foot cramps in about one minute. Signed Caleb<br>Treeze Organic Farm 624 Ruberta Ave, Glendale, Ca 91201 818-247-9600. I<br>might give this a try also, but the Magnesium article, which I cannot<br>retrieve, was impressive. that product is at a website Remag.com Good<br>Luck Bestcare<br><br>

Great article!! Will definately give it a try

Dawn,<br><br>Its Dr. Carolyn Dean. If you google her I'm sure you will find out about<br>ReMag or Magnesium in general. Hope this helps.<br><br><br>Bestcare<br><br>

Try tonic water. My friend who is a nurse swears by this.<br><br>Your electrolytes may be out of balance. Do you know what is causing you<br>to have these cramps? Mine was kidney disease.<br><br>Best wishes!! Hope you find an answer soon.<br>

My dad does the whole mustard thing and it works! He keeps a few packets of mustard by his bed and when he gets a really bad Charlie horse in his quads he will eat one or two and it only take a minute or so to work. He swears by it because he's gotten cramps his whole life.