Living with Neuropathy - Welcome to the group
Welcome to the Neuropathy group.
This is a welcoming, safe place where you can meet other people who are dealing with neuropathy. Let’s learn from each other and share stories about living well with neuropathy, coping with the challenges and offering tips.
I’m Colleen, and I’m the moderator of this group, and Community Director of Connect. Chances are you’ll to be greeted by volunteer patient Mentor John (@johnbishop) and fellow members when you post to this group. Learn more about Moderators and Mentors on Connect.
We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Let’s chat. Why not start by introducing yourself? What concerns would you like to talk about?
Interested in more discussions like this? Go to the Neuropathy Support Group.
I used to do laps every time, but while recovering from carpal tunnel surgery recently, I started doing water calisthenics. I put the floatation belt on (there are bins full of these things for the aerobics classes) and grab some foam dumbbells. Then I jog in place, do jumping jacks, kicks, abdominal crunches - all this without submerging my shoulders and head. Then I do my laps, but I suspect there are a lot of non-swimming adults at the pool doing exercises like this. Then the delight of the whirlpool afterwards!
John 2nd time
Initial blood test mean corpusclar hemoglobin up .4 Dr. Called me.they said other labs will come tommow.question: is this common with P N. ??
@mikem75, Not sure I can really answer the question if it's common or not with PN. I have had low numbers and developed iron deficiency anemia when I was giving blood to the American Red Cross too frequently. I ended up having to go to the hospital for iron infusions for several weeks until my numbers came back up.
I'm guessing you may have already seen an explanation of the numbers, if not this may help:
--- What Is MCH and What Do High and Low Values Mean?: https://www.healthline.com/health/mch
I have the (insert scream, cry , moan and fall to the ground) kind of pain after I walk on my feet for about ten minutes. Apparently I have both arthritis and PN with plantar fascitis and well, just throw in the kitchen sink. As a result, although I used to hike and walk my dogs and garden and enjoy life I am now a recliner cowgirl with life measured in five minute dashes to the kitchen or bathroom. I was lucky yesterday since I got extremely fed up with my lot in life and stopped by an urgent care and threw a hissy fit over the lack of care my two podiatrists, four neurologists and current gp have given me and was seen by an extremely competent and caring urgent care doc who changed up a bunch of meds and suggested some vitamins and took the time to explain the nerves and what is happening and why I need to exercise my legs although with non-weight bearing exercise until the nerves get a chance to regenerate a little bit! I am happier with my urgent care doc than the previous six specialists combined.
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@ray666
It's never to late Ray.
I used to swim 5 miles a day. After swimming I'd drive across the street for an ice cream bar and maybe a candy bar. Everyone made fun I drove such a short distance. I told them “you swim 350 laps and see if you want to walk.”
I had to stop swimming after my shoulder surgeries.
after I finished my laps, I used to sink down 12 feet and lay on my back on the bottom of the pool until one day a lady screamed, thinking I was drowning. Good times.
Jake
Thank you. I will try it
There are maillot one-piece swimsuits from Swim and Sweat with front zippers. I have feet leg and hand neuropathy, and this makes getting in and out of my bathing suit easier. So glad for your access to a pool. I look forward to my weekly Aquatherapy, and plan to return to my aquacize class more often.
Hi, Leonard
I agree: It's never too late to learn something new, even how, at 79, to enjoy oneself in the water (other than in the shower, I mean, of course 🙂 ). Suggested by a good friend some months ago, I did bring up the possibility of aquatic PT when I met with my doctor, and he (surprisingly, perhaps) endorsed the idea but asked that I give top priority to dryland (!?!) strength-based PT of the sort I'd already been doing.
Ray
Those look nice. I prefer something skirted to hide more, but that gives me an idea to look for a skirted zipped suit.