Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
I have been taking Effexor/Venlafaxine for years and tried to get off it a few times but each time I try to give up the chemical withdrawal symptoms are a horror story and I give up giving up. Anyone got any tips or tried and tested strategies? Thank you
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Hi Shonniaj, I am also want info on this ! 3 Yrs on drug also. + Dry mouth also, du to nit swts , Thanks SIMON
@simon007 I drunk lots of water and Gatorade for my dry mouth and I also did some walking.
Hi there
I hope you don't mind me asking you how you are now you're off the evil venlafaxine.
I've been on 225mg for almost 10 years plus hydrocodeine for EDS pain and I'm convinced both drugs have caused Dystonia. I've been removing one of the 18 pellets from capsules every 3 weeks and am now down to 13 with no withdrawal symptoms apart from a low grade headache.
Thankyou for sharing your story and giving me hope that getting off this evil drug can be done.
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3 ReactionsHello. Can you please provide me with the name of the holistic psychiatrist? Thank you!
I have been on Effexor XR 50mg for three weeks now. For two of those weeks, I was in bed with anxiety so strong, that I could do nothing but cover up my head and except for what was necessary do nothing else. Debilitating anxiety. This was prescribed after a Genesight. Anyway, I did not and continue to not have the option of tapering off. It has been several days now since my last dose. I am only now not struck with extreme anxiety, but it is a struggle because it is still present. I am trying and at the same time apprehensive because I live with moderate depression and anxiety and know that I am one of those who will have to rely on something to remotely function. I have other chronic illnesses, including diabetes type 2 and high blood pressure but need to get my mental illness addressed as a priority because it controls everything each day.
Hi Carolyn. I’m so sorry to hear how you’re struggling. Just to clarify, did you just start taking Effexor?
Please recheck your prescription for accuracy. I didn't think that Effexor XR comes in a 50 mg strength? I have taken 37.5 mg and 75 mg capsules in Effexor XR ("extended release"). I am now taking a 50 mg tablet, but it is "immediate release" Effexor, available in 25 mg or 50 mg. Just want to be sure you are taking what you should be taking for the optimum effect.
Pristiq ER, correction.
Pristiq ER not Effesor.
I titrated off of 450mg of Venlafaxine/Effexor over four months. It was too fast. I fell into, a deeper than usual depression. Anxiety that sent me to the hospital out of fear I would kill myself and the reoccurrence of sleep disturbances, I wake up every two hours.
SSRI's and SNRI's do not simply affect us while we take them, they make changes to our biology that science is just starting to understand. I despair that the biological changes to my system may be permeant. Nonetheless, the following is what I do to cope with the ongoing effects of these medications.
I have a very strict schedule. Not having to think about what I am going to do next makes life easier.
I eat a very nutritious diet. I manage carefully the level of carbohydrates, protein and fats I eat.
At my request my proscriber has given me .50mg of Lorazepam twice a day to cut the anxiety to manageable levels.
I do my best to manage my providers.
I do not believe in the "re-uptake inhibition of neurotransmitter" model of mental health care. The most current research is clear: the theory has been tested on the world for twenty years and it is wrong!
I believe mental illness is a combination of psychosocial, genetic and metabolic issues. That is to say that mental illness (I differentiate this from brain damage) is caused by genetic predisposition, environmental factors and biological issues.
Poor physical health will invariable lead to poor mental heal. Being the child of depressed parents predisposes one to being depressed. Growing up and living with trauma causes real biological changes to the brain and body. No pill is going to address all of these issue like some magic elixir.
Mental health and physical health require multifaceted solutions.
I am the child of two depressed parents. I have been somewhat melancholy my whole life. I experienced significant trauma during my childhood. That I have had mental health issues my whole life is no surprise. Add to that the merry-go-round of ineffective medications and interventions along with poor lifestyle decisions and one ends up with the broken sixty year old man that I am.
Improving my diet.
Vigorous exercise.
Structure.
And active engagement in my own medical care are the only interventions that have worked at all.
I'm not well, but I do occasionally have hope.
I wish you good health and peace.
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