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Welcome to the Mayo Clinic Health Letter page. Our award-winning newsletter helps guide and inform adults on important issues of health, longevity and vitality. Our mission is to bring you reliable, practical health information for a healthier life.
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If you tend to get colds that develop suddenly and occur at the same time of year or when you visit a particular place,…
With age, your eyes make fewer tears. Less tears can lead to dry spots that irritate the eye and reduce vision. Some people…
You may use the terms Alzheimer’s and dementia as if they mean the same thing, but they’re really two different terms. Here’s the…
When you hurt from a minor strain or sprain to a muscle or tendon, it’s difficult to think about anything other than your…
The discussion on palliative care in the Aging Well group has been robust and is on-going. But the role of palliative care — as…
Small changes can add up when it comes to constipation. Many people get relief from simple adjustments to their diet and daily routines. If…
Dealing with a complicated medical condition can feel overwhelming at times, and it’s normal to have questions and concerns. Seeking a second…
Erectile dysfunction becomes more common with testosterone decline as men age. It may also occur due to treatments or surgery related to the prostate…
Now that you’re a grandparent, you might be eager to pass on to all of the tips and tricks you learned when raising…
Hand washing has taken on heightened importance since the start of the COVID-19 pandemic. However, there’s no reason for the general public to use…
Chronic kidney disease (CKD) refers to reduced kidney function that stretches over three months or longer. It usually doesn’t cause noticeable signs or…
As days grow shorter and nights grow longer, it pays to be attentive when getting behind the wheel, especially after dark. Age-related changes to…
Although getting lots of vitamins may seem like a healthy idea, it turns out it’s possible to have too much of a good thing.…
Your joints are stiff, swollen and achy. Sometimes it hurts when you stand, get up from a chair or climb stairs. Won’t exercise…
Mild cognitive impairment (MCI) is often the first step in the decline from normal cognitive function to forms of dementia, including Alzheimer's disease. The…
The hardest part about physical activity often is getting started — putting on your shoes and getting out the door to walk, jog, bicycle…
Having diabetes can lead to nerve, skin and circulation changes that can particularly affect your feet. Minor foot issues can quickly lead to…
Among the many discomforts of having a colonoscopy, people often say that the prep work before is the worst part. Below are a…
What happens when you mix herbs with prescription or nonprescription medications? The truth is, we often don’t know. Researchers are studying this question and…
Just 30 to 60 minutes of weekly jogging can add up to substantial health benefits. It's estimated that roughly 3 to 4 times the…