Aging & Health: Take Charge banner

Welcome to the Mayo Clinic Health Letter page. Our award-winning newsletter helps guide and inform adults on important issues of health, longevity and vitality. Our mission is to bring you reliable, practical health information for a healthier life.

Follow our page Aging & Health: Take Charge as we post stories about an incredibly wide range of health topics, including arthritis, high blood pressure, heart disease, nutrition, exercise, new medical treatments, and more, drawing upon the knowledge wisdom and advice of Mayo Clinic physicians.

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Shortcuts in the kitchen for healthy eating banner
Dec 7, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (7)
When a headache is cause for concern banner
Nov 24, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (1)
Temporary causes of urinary incontinence banner
Nov 19, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (6)
How to communicate with someone who has hearing loss  banner
Nov 10, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (11)
Avoid eyestrain: Shedding light on the subject banner
Nov 4, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (3)
Know the warning signs of blood thinner complications banner
Oct 27, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (19)
Fiber: Bulking up banner
Oct 19, 2021 | Marie Suszynski, Writer | @mariemayohecs
Do you experience low blood pressure when you stand? banner
Oct 13, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (21)
Taking part in your care banner
Oct 5, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (7)
Anxiety: More than being on edge banner
Sep 29, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (13)
Q&A: Do brain-training apps work? banner
Sep 23, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (14)
Protect skin under your face mask banner
Sep 13, 2021 | Marie Suszynski, Writer | @mariemayohecs
Seeds: What's inside counts big for your nutrition banner
Sep 7, 2021 | Marie Suszynski, Writer | @mariemayohecs | Comments (12)
Fitting in fitness banner
Jun 18, 2021 | Jennifer Welch | @jacobsonjen | Comments (10)
Q&A: A mass on the adrenal gland...what to do? banner
May 28, 2021 | Joey Keillor | @joeykeillor
Exercise and back pain - It won't hurt you banner
Apr 16, 2021 | Joey Keillor | @joeykeillor | Comments (5)
Is it a cold or an allergy? banner
Mar 31, 2021 | Joey Keillor | @joeykeillor
Relieving dry eyes banner
Mar 12, 2021 | Joey Keillor | @joeykeillor | Comments (15)
Are dementia and Alzheimer’s the same thing? banner
Mar 2, 2021 | Joey Keillor | @joeykeillor | Comments (4)
Using heat and cold for pain banner
Feb 11, 2021 | Joey Keillor | @joeykeillor | Comments (7)