Golf

Spring is marked by blooming flowers and a sense of renewal. For many sports enthusiasts, it is also the unofficial start of golf season. Televised tournaments in April can inspire golfers to dust off their clubs and return to the fairways.

Patients attending Mayo Clinics' Pain Rehabilitation Center (PRC) often express a similar sense of renewal.  In fact, as patients learn to manage their chronic symptoms in different ways, sometimes they inquire about a path back toward activities they once enjoyed - including golf!

These patients are provided a sustainable plan to build tolerance for the movements essential to a golf swing.  The PRC physical therapy program, which includes a daily "warm-up" routine along with strength and cardiovascular exercises, helps build the stamina required to play a round of golf.  Additionally, patients learn to be flexible in their mindset, as golf may need to be approached differently than prior to symptoms.  In fact, patients are encouraged to reflect on what truly drew them to golf in the first place.  For some, it's the camaraderie of playing golf with friends. For others, it's the enjoyment of refining their skills or the peace found in a quiet late-afternoon round.  This understanding can help patients reengage in the game they once loved in a way that meets their current capacity.

Chronic pain requires a flexible approach.  For many, with the right tools and mindset, the game can still have a place in their lives.

“The most important shot in golf is the next one.” — Ben Hogan

Disclaimer: The information on this blog is for educational and informational purposes only and is not intended as medical advice. Always consult with a doctor or other qualified healthcare provider regarding a medical condition.