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Post-traumatic stress disorder, or PTSD, is a mental health condition that is triggered by a shocking, terrifying, or scary event. We often associate PTSD with…
While I was growing up my parents would frequently tell me it was “important to treat other people the way you would want to be…
Do minutes ever seem like hours and days like weeks? Many people claim these statements to be true when waiting for test results – the…
When working with cancer patients and their families, a common thing I hear is "I'm surprised by my friend." People say they are surprised by…
Courage is an unusual thing. We may find ourselves being able to call it forward more easily to help support those we love than if…
Let's explore the concept of pain together. You can experience different types of pain, including pain from the cancer tumor or location of the tumor,…
Article contributed by Cancer Education Center staff member Lonnie Fynskov, R.N. “Now why did I go in this room?” Probably we have all had those…
Nausea is a common side effect of cancer treatment. Learn how to help prevent nausea by viewing this Mayo Clinic video or reading through the steps…
As the song goes…"It’s the most wonderful time of the year." For many, this is true. Some absolutely love the hustle and bustle, razzle and…
Yoga: Fight stress and find serenity Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. Your…
A variety of emotions is normal and, despite being eager to return to a more normal life, it can be scary to step away from…
Entering into a new relationship can be a challenge with or without a cancer diagnosis. However, many people find that dating after a diagnosis of…
Think back to the last time you experienced a pleasant smell. Remember how it made you feel? For me the smell of fresh-cut grass puts…
Mental health seems to be getting more press recently because of high profile people committing suicide. As unfortunate and sad as it is that this…
Article contributed by Angela Young, Supervisor - Patient Navigators at the Cancer Education Center HPV stands for human papillomavirus. There are more than 150 types…
As a cancer survivor, you may have trouble falling asleep or staying asleep, due to the physical changes caused by cancer or surgery; the side…
You've probably heard conflicting reports about cancer prevention. Sometimes the tip recommended in one study or news report is advised against in another. In many…
Many times when people hear the word cancer it is often associated with thoughts of chemotherapy or “chemo.” Not long after, many of us begin…
Bloating, fatigue, abdominal pain, unexplained weight gain or loss, bowel/bladder changes, feeling full after only a few bites. Sound familiar? In full disclosure, I…
Are you struggling with negative thoughts? This time of the year can be difficult for many people. The weather is changing. We have less daylight. …