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I’m 3 1/2 mos post surgery. At 102 degrees flexion and still working to improve bend....
I’m 3 1/2 mos post surgery. ... but I do my home exercises at least 1x ... seeing improvement though slow - maybe 1
I have PMR and have been on prednisone for approx 2 year, started on 15mg…i have...
started on 15mg…i have been reducing 1 ... mg a month, i am now down to 1 mg….my ... shoes causing it, so i went down to 1mg ... keep going and maybe after a month of 1mg