I also have polymyalgia rheumatic (PMR ... around with prednisone by diet and more exercise

@edithmiller, It sounds like your PMR ... I have had 2 episodes of PMR. ... good approach by using swimming pool exercise ... As painful as it can be exercise is ... tried any other physical therapy or exercises

Hi @gemmax, my first occurrence of PMR ... better control of my diet and more exercise ... don't force myself to do some exercise ... I ride my recumbent exercise bike for ... about-arthritis/types/polymyalgia-rheumatica/ Exercise

Part of the battle with PMR is to stay ... as active and exercise as much as you ... This was my second round with PMR. ... was diet and exercise. ... I am by no means an exercise nut.

have two dogs that need attention and exercise ... 'm sure this helps to keep the PMR

@beryl and other members here with PMR ... I was first diagnosed with PMR in 2007 ... off of prednisone in 2010 when the PMR ... keys is to keep moving and doing some exercise ... 2010 when I was first diagnosed with PMR

I came down with PMR back in March of ... Yes as John B said exercise is very ... that there is light at the end of the PMR

Your right on the exercise regimen it ... the dealing with the discomfort of PMR ... 10 months with being diagnosed with PMR

one feels especially suffering with PMR ... taking it slowly as I do not want the PMR ... know it is difficult but plenty of exercise ... recommendations even if you are in pain you must exercise ... well I am 76 & will get over this PMR

I’ve had PMR since June 2019 & am ... inflammatory-diabetic diet, along with exercise ... My heart is with my fellow PMR sufferers—God

was 64 when my first occurrence of PMR ... "Polymyalgia rheumatica (PMR ... I think diet and exercise play a big ... you are a daily exerciser. ... Do you mind sharing what type of exercises

Afluria Flu shot caused a case of PMR ... though I knew I as in good shape (daily exerciser ... My doctor hesitated to say it was PMR

it is the same with a disease like PMR ... the inflammation that is a marker of PMR ... lost a lot of weight and did aquatic exercise ... improvement and a lessening of my PMR ... head—all things I could not due when PMR

yearly get together ☺ I hope PMR ... I think mild exercise is something that

Your question was you have had PMR since ... training but have had 2 occurrences of PMR ... There are a lot of easy exercises you ... see if they can offer some balance exercise

even though it's not part of the PMR ... www.amazon.com/EILISON-Vibration-Plate-Exercise-Machine

I have had PMR for over 30 years now ... using diet/supps/exercise etc. ... Didn't notice any changes in PMR ... in the depth of the Covid, I had NO PMR ... the covid severity decreased, the PMR

Wrists, thumbs and hamstrings: PMR diagnosed ... the past 2 months of tapering Pred, PMR ... have an appointment tomorrow with PMR ... threat to continuing functionality than PMR ... I am physically fit, exercise daily,

say, we’re all unique in the ways PMR ... levels (which are manageable with exercise ... elsewhere, you start to wonder if it’s PMR

Stretches which I did often before PMR ... Overall I preferred the high number of exercises ... have to research a good program of exercises