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Comments (426)
I not only have depression and anxiety but I am also ADHD and Dyslexic. The main...
I see a psychologist for cognitive behavior ... therapy and my thoughts are becoming
Support Group: Addiction & Recovery
Posted: Apr 24, 2017
Thankfully over the last couple of decades there has been some great work done for people...
good resource is DBT - dialectical behavior ... therapy - basically it combines cognitive ... therapy with some mindfulness practices