Hi @abbeyc, my PMR and GCA were not ... not attempt any strength training exercises ... you able to do any strength training exercises

down with an autoimmune disorder, PMR ... In my youth, although I exercised, I

Hello@abbeyc and @quilterdar I had PMR ... The pain with PMR was so extreme I ... had anorexia and anemia caused by PMR ... also purchased a Whole Body Vibration Exercise ... training workouts, but use the vibration exerciser

I exercised before, during tapering ... mainly walking and some weight bearing exercises ... I have continued to follow the PMR group

Welcome @deniseinca, My PMR is currently ... describe when I really overdo the exercise ... my body and not overdo the physical exercises ... Also, my first time around with PMR ... pains which I thought might be the PMR

Don't take melatonin as PMR is an ... to learn that many of the Pilates exercises

to learn is the difference between PMR ... common other pains from working or exercise

I was recently diagnosed with PMR after ... many questions and diagnosed me with PMR ... questions...Is there any evidence that PMR ... symptoms really the beginning of my PMR ... Prior to July I was doing exercises,

I bought a vibration plate exercise ... By the way, symptoms of my PMR were

existing discussion on the same topic - PMR ... I have PMR but it's thankfully in ... After my second round with PMR, I decided ... I need to eat better and exercise more ... anti-inflammatory to hopefully keep the PMR

It’s been 3 years PMR/RA for me. ... have managed so well my weight, I exercise ... the pool, very thankful for water exercise

jojo123456, There are some suggestions for exercises ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

, I was overtaken with symptoms of PMR ... In researching exercises for osteoporosis ... to learn that many of the Pilates exercises ... included yoga since so many Pilates exercises ... It's good for us to exercise, but

I feel like I can deal with the PMR ... human again and can get out of bed and exercise

mind starting a new discussion in the PMR ... group about exercise and PMR?

Light exercise is supposed to be good ... for PMR. ... stiffness behind my knees, which even exercise ... And you can do leg exercises in bed

search within this group regarding exercising ... while suffering from PMR but could ... I wonder what level of exercise everyone ... How much, how often and what kind of exercises

healthy diet, but I added the routine exercise ... I was doing exercises that were too ... concern in my life, and then I had PMR

I was first diagnosed with PMR in 2007 ... The PMR stayed in remission until 2016 ... change my lifestyle some to help - exercising ... about my age that was diagnosed with PMR

has not had another occurrence of PMR ... changes and was eating healthier and exercising