My PMR began last June. ... I’m a vegetarian and I exercise almost

I was diagnosed with PMR in April 2022 ... I was diagnosed with PMR in the emergency ... 30 minutes every day and do regular exercises

being treated with prednisone for PMR ... My GP just encouraged me to exercise ... endocrinologist stressed that diet and exercise

(I find every story of a PMR journey ... A doctor on that site who has PMR (Ed582 ... thus, an autoimmune response. "PMR ... muscles themselves are not affected, so exercise ... Since the onset of my PMR following

My experience with PMR came after my ... 30 years and maintain a small farm; PMR ... myself I can in terms of diet and exercise

This PMR/GCA thread has been so helpful ... surprised at how staying active and exercising ... especially in the mornings, I do some exercises

I have pmr and giant cell Arteritis, ... alignment then they will introduce exercise

Yes, exercise as much as possible without ... do 10# (or whatever) weights before PMR

I learned I had PMR last June and started ... I’m a vegetarian and I get aerobic exercise

Being treated for PMR going on two years ... Had the usual PMR symptoms but this ... trying to walk to a little bit of exercise

Hi everyone.I am 83 and have had PMR ... and one shingle shot,then developed PMR ... I do exercise with light weights,shoulder

I developed PMR in July 2021. ... When I can, I exercise and try to live

think the biggest tool for me was exercise—not ... something percent that waves goodbye to PMR

@mnmom1, When my PMR was active, if ... I overdid exercise or activity during ... was awful for me the first time with PMR ... lifestyle some by eating healthier and exercising

to hear your vaccine started your PMR ... In my experience with PMR it's really ... Normally people who are diagnosed with PMR ... learned from the first round with PMR ... was to exercise more as my body would

There are conditions that can mimic PMR ... and it's not uncommon to have PMR ... that mimic polymyalgia rheumatica (PMR ... , too much exercise can elevate the ... pain levels, at least it has when my PMR

have a very unusual presentation of PMR ... and have often wondered if I have PMR ... even though I had no idea of what PMR ... Probably due to the excessive amount of exercise ... was due to the excessive amount of exercise

My PMR started before vaccine, however ... Monitoring bones with exercise, diet

woman who was quite active before PMR ... I am doing stretching exercises, some ... isometric exercises for my core, and ... have the endurance that I had before PMR ... Perhaps you are overdoing the exercise

Hi @papas, You are so right, PMR is ... quite different for each of us but PMR ... hear you are doing some stretching exercises ... Exercise does help and I tried to make ... Have you discussed any balance exercises