I've had 2 occurrences of PMR with ... tapering with my first go around with PMR ... I also added a little more exercise

reflect on the "cured" severe PMR ... alcohol and red meat has helped keep my PMR ... 2072-6643/15/13/2956 I've had PMR ... lifestyle through diet and more moderate exercise ... works for you with controlling the PMR

Welcome @debbieo123, Unfortunately PMR ... rheumatologists know that you have PMR ... My first time with PMR took 3-1/2 years ... / --- Acupuncture and PMR: https:// ... making any lifestyle changes (diet, exercise

instances of people who have developed PMR ... getting adequate sleep along with some exercise

Hi, I, too, exercise a lot but it really ... hasn’t protected me against the PMR

eating pattern for cytokine control in PMR ... Exercise is medicine and eat to live ... I got past PMR and have controlled

is a muscle and gets inflamed with PMR ... While believe I need to treat PMR, I ... Taking note of everything I eat, sleep, exercise

didn't work then I must not have PMR ... my symptoms are "classic" PMR ... can be beat, especially if you keep exercising

To me I have a severe case of PMR, for ... I was an active exerciser, swimmer,

live in excruciating pain from the PMR ... I can and get daily weight-bearing exercise ... going to have to stay on some kind of PMR

My PMR came in suddenly and severely ... believe I had a perfect storm For PMR ... health care relating the vaccine to PMR ... and then some .. 3) hot tub, LIGHT exercise

significant changes to my diet and have been exercising ... Fortunately my neurologist works with PMR

surgery on both wrists well before PMR ... I can hardly make it to exercise class

Hi everyone.I am 83 and have had PMR ... and one shingle shot,then developed PMR ... I do exercise with light weights,shoulder

have already found one of the main PMR ... discussions - Polymyalgia Rheumatica (PMR ... discussion you might find helpful: --- PMR ... along with the importance of mild exercise ... prednisone for both occurrences of PMR

Hi @vjs, My PMR is currently in remission ... time I decided to eat healthier and exercise

My PMR has been in remission since 2018 ... and I like to think diet and exercise ... play a large part in holding PMR at ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

being treated with prednisone for PMR ... My GP just encouraged me to exercise ... endocrinologist stressed that diet and exercise

@christopherc, My first time with PMR ... try to get in 30 to 45 minutes a day exercise ... on my recumbent cross trainer exercise ... I just try not to overdo the exercising ... nothing like my two occurrences of PMR

as EXACTLY the way you experienced PMR ... pilates again have kept up with PT exercises ... So i now can't tell if this is PMR