I do not have SFN in just on leg/foot ... minutes of yoga stretches so I don't cramp

I started ramping up on the R-ALA around ... Other than the Ramp-Up R-ALA and the ... of the oddest changes is to my left leg ... I had the sensation that my lower legs ... have an extra blanket folded at the foot

and have more energy, it calms my legs ... recliner I stretch and move my feet and legs ... help with RLS, insomnia, body pain, cramping ... , foot pain/cramps, etc.

I only get relief in my left leg and ... foot . ... the stress of dealing with all the crap

that I could not bear weight on my foot ... on the couch and needed to keep my foot ... on a folding camp stool and used a ... The folding camp stools also allowed ... You can find some that can be clamped

The strange glue-foot sensation continues ... , burning and cramping sensation in ... feet and shins, numbness in legs, and

some nerve/muscle control of my left foot ... post surgery, I noticed both feet and legs ... don't notice any restoration in leg ... experience pain, except from the muscle cramps ... go through weeks of relative less cramps

ve lost some sensation in my lower legs ... and feet, hence the ramped-up work ... five times, then same with opposite foot

My legs began to die (as I call it) ... painful right toe leading up into my foot ... with your question....well, what a crap

severity and the frequency of night time leg ... my calf down to my ankle or foot. ... fleece around where the ball of my foot ... Not so tight as to restrict my foot ... within reach of my hand, I run it up my leg

being worse), both full length of legs ... and feet (right foot and left calf ... Aching in legs, cramping in legs and

I too suffer from foot, toe and ankle ... cramps, and of course only at nite ... much better than having nocturnal leg ... cramps and a miserable lack of sleep

Causing me to spasm, pins and needles, cramp ... I get the leg crawls/twitching too. ... I also have weakness in my legs that ... was told an epidural woud make the leg ... If I could get rid of foot pain I could

can sympathize with your wife's leg ... cramps. ... I started have leg/foot cramps about ... When I do feel the mild cramping in ... was the bubbly sensation in my lower legs

alternating three or four stomps, per foot ... used to be all day), and occasional leg ... cramps that, fortunately, go away laying ... my foot flat on the floor for a minute

I do take Tizanidine for leg/foot cramps

After 20 seconds, my leg will hurt for ... them out by standing or jumping on my foot ... of the thigh if I bend my leg too far ... to stand up on my straightened out leg ... bed and maybe that would relax my leg

neuropathy in feet which has moved into legs ... Feel numbness and cramping in balls ... Noticed twice yesterday my foot slipped

I had no idea BFS could cause cramping ... My twitching is mostly in the right leg ... still but it is appearing in the other leg ... now it is the minor ache my right leg ... is feeling and bottom of foot pain/

discussion that mentions pain and cramps ... feet that you might find helpful: -- Leg-Foot ... Cramps with Lyrica? ... /connect.mayoclinic.org/discussion/leg-foot-cramps-with-lyrica ... in your right leg?