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Welcome @ddonnagirl1, You are spot on, movement is critical with PMR. I wake up with some...
spot on, movement is critical with PMR ... Exercise and healthier eating helped ... me the second time around with PMR ... helped me recognize when I over did the exercising ... How long have you had PMR?
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No. I stopped prednisone last January after 4 1/2 years. My local hospital has filed for...
I don't think this is PMR and the ... pain is not as awful as PMR but I don ... I don't do set exercises only housework
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Hi @zaa, Thank you for the private message and the kind words. I hope you don't...
message in this discussion - After PMR ... my muscles come back from riding my exercise ... bike is that I know the exercise is ... as well as the cardio that the exercise ... When my PMR is in remission I am off
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Hi @nyxygirl! Thanks for checking back. I do not have ank-s. Test came back negative. I...
to read some forums to understand PMR ... He confirmed that I do have PMR and ... pred daily as that level allows me to exercise
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Hi @teddyz, I know tapering off of prednisone and worrying about if you will ever be...
most of us who have struggled with PMR ... you have not already seen it.
--- PMR ... /connect.mayoclinic.org/discussion/pmr-dosages ... made any lifestyle changes in diet or exercise
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