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Hi America, For years I've followed the work of diet and lifestyle medicine John McDougall. He...
years I've followed the work of diet ... He champions a low-fat, exclusively plant-based ... diet. ... Although I can vouch that a plant-based
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I have had and sometimes still do have the same problem. I think this is a...
I’m on a mostly plant based diet except
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Oh yes. That’s what I do all the time:) Early dinner, home made food, vegan whole...
, home made food, vegan whole food plant ... based diet, avoiding sugar, dairy
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I’m 66. I’ve been overweight my whole life. My mother died of a stroke at 47...
normal when you are on a Whole Foods plant-based ... diet for your HDL to go down so I’m
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These foods I mentioned are part of the "Portfolio Diet". It is a plant-based diet designed...
mentioned are part of the "Portfolio Diet ... It is a plant-based diet designed to ... The diet works.
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