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Good evening @sbauer4 and welcome, welcome, welcome, to Connect. It is such a pleasure to see...
I held my own and improved my hip scores ... have to monitor your Vitamin D and Calcium
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@gigonganel your welcome I'm having a dexascanin July will see if what my scores are then...
dexascanin July will see if what my scores ... are then My Dr has me on calcium 1200
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I take Ai at night. Leg knee tendon soreness I try to stay active and eat...
Leg knee tendon soreness
I try to stay ... for vaginal dryness
Yes B12 vit d calcium
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My bone density scores are much better!!! I have never had fractures. I have had no...
My bone density scores are much better ... take all the usual suspects vit d, calcium ... Maybe a review of reading tscores would ... A T-score between -1.0 and -2.5 means ... The lower a person's T-score, the
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Hello @catstx, I'm sorry to hear that you are finding it difficult to find lactose-free food...
Your local grocery store should have ... intolerant is that your diet lacks calcium ... So you will want to eat lots of calcium-rich
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