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@heisenberg34 I had never heard about it either until two years ago. It was perplexing at...
https://connect.mayoclinic.org/comment/1504600/
I also sometimes use CBD cream on my ... Cbd gummies and melatonin help to sleep
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@kndaustin71 Ambien (zolpidiem) is not a benzo. I took it for 15 years before it stopped...
Melatonin helps me fall asleep (1.5mg ... ) but can give me crazy dreams.
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200mg L-Theanine (I use the Sports Nutrition brand, it’s very clean and free of the extra...
tried, and definitely better than melatonin ... Melatonin really should only be used ... Sending you sweet dreams and bright
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I’ve tried it and while helps it only helps on rare occasions and is known to...
rare occasions and is known to make dreams ... Also with Melatonin less can be more
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Thank you for sharing your experiences. I am following my own a portion of Dr Rozaris’...
Melatonin too is important for RPE health ... and my sleep has improved with more dreaming
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