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So sorry for the pain you went through now knowing what you have you can find...
needed.A hot shower relieved the pain Tens
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@sandymom I was forced to retire was doing private duty when I fractured my L2 couldn't...
Malic does ,chair exercise,warm pool ,Tens
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Thanks so much for all the information! My primary care is a DNP, and she's interested...
that, as soon as I sent away for a TENS
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Hi @andilynn I have chronic neck pain from cervical spinal stenosis, disc bulging and bone spurs,...
bi-weekly, I also use deep breathing, a TENS
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@katiejo Welcome to connect and everyone who shares back problems with you . I too don't...
I also use a TENS unit for tight muscles