Living with Mild Cognitive Impairment (MCI)

HABIT Healthy Action to Benefit Independence & Thinking

Welcome to the HABIT page for people living with Mild Cognitive Impairment (MCI) and program participants.  The HABIT Program is for individuals with MCI and their loved ones to learn the best strategies for adapting, coping, and living their best lives with MCI.

Follow the HABIT page to receive updates and information about adjusting to MCI and combating dementia. Our goal is to connect you with others and provide you with information and support.

Oct 6, 2020

Repost: Movement options: Tai Chi introduction

By Dr. Melanie Chandler, HABIT FL Director, @drmelaniechandler



I guess I was feeling some need for relaxation and stress management when I went searching for the best repost to our HABIT blog this week.  This one on Tai Chi really stood out for me.  Enjoy!



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