Repost: Movement options: Tai Chi introduction

Oct 6, 2020 | Dr. Melanie Chandler, HABIT FL Director | @drmelaniechandler

shutterstock_1123243373

 

I guess I was feeling some need for relaxation and stress management when I went searching for the best repost to our HABIT blog this week.  This one on Tai Chi really stood out for me.  Enjoy!

 

 

Please sign in or register to post a reply.