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Repost: Movement options: Tai Chi introduction

Oct 6, 2020 | Dr. Melanie Chandler, HABIT FL Director | @drmelaniechandler

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I guess I was feeling some need for relaxation and stress management when I went searching for the best repost to our HABIT blog this week.  This one on Tai Chi really stood out for me.  Enjoy!

 

 

Interested in more newsfeed posts like this? Go to the Mild Cognitive Impairment (MCI) blog.

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