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Repost: 10 Tips for Healthy Sleep

Sep 2, 2020 | Dr. Melanie Chandler, HABIT FL Director | @drmelaniechandler | Comments (1)

Sleeping Couple

Here is a great post from Dr. Locke in 2019 on sleep in case you missed it the first time around!

10 Tips for Healthy Sleep

 

Were you sleeping better in 2019?  Has the pandemic affected your sleep?
1 Reaction

Interested in more newsfeed posts like this? Go to the Mild Cognitive Impairment (MCI) blog.

Debbra Williams, Alumna Mentor | @debbraw | Sep 2, 2020

Yes! I slept better in 2019. My worst sleep was at the beginning of the pandemic. Great - timely - review of this article.

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