Sleep Health Support Group

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Comment

Hi everyone. I started off on Lunesta for a few years. It was ok but did...

https://connect.mayoclinic.org/comment/729093/

Discussion: Insomnia. What seems to help?

Support Group: Sleep Health

Posted: Jul 21, 2022

Comment

Hello @blueshell75 I'm so sorry to hear of your difficulty with sleep which is compounded by...

https://connect.mayoclinic.org/comment/177554/

Discussion: Weaning off zolpidem (Ambien)

Support Group: Sleep Health

Posted: Feb 12, 2019

Comment

@catlover64 Mayo Clinic has developed an e module to help patients improve the quality and quantity...

https://connect.mayoclinic.org/comment/1239633/

Discussion: Any experience or recommendations for online CBT-i programs

Support Group: Sleep Health

Posted: Feb 18 7:02am

Comment

Try and have a sleep study done. Ask for an anxiety med; I took Sertraline for...

https://connect.mayoclinic.org/comment/1096912/

Discussion: I have slept a total of 5 hours in 6 days. What's wrong with me?

Support Group: Sleep Health

Posted: Jun 30, 2024

Comment

Hi @rachel123! Your post could have been my post last September. Please read my journey. I...

https://connect.mayoclinic.org/comment/240662/

Discussion: Ambien: How can I sleep without it?

Support Group: Sleep Health

Posted: Jan 21, 2019

Comment

Asking you the same questions I asked cherawgirl: My situation is exactly like yours. Can you...

https://connect.mayoclinic.org/comment/945934/

Discussion: No sleep or sleep meds

Support Group: Sleep Health

Posted: Oct 11, 2023

Comment

I truly believe the Seroquel could be behind the racing heart. When I was on it,...

https://connect.mayoclinic.org/comment/174009/

Discussion: Link between Seroquel and Heart Problems?

Support Group: Mental Health

Posted: Mar 23, 2021

Comment

I had a sudden unset of insomnia 3 weeks ago -- could not fall asleep. My...

https://connect.mayoclinic.org/comment/815236/

Discussion: Mirtazapine for insomnia -- concerns

Support Group: Sleep Health

Posted: Feb 21, 2023

Comment

I had an overnight sleep study 4 months ago. Try to keep the normal night time...

https://connect.mayoclinic.org/comment/862620/

Discussion: Overnight Sleep Study Questions

Support Group: Sleep Health

Posted: May 19, 2023

Comment

Thank you so much for the encouragement and hope. I have started on the forms, even...

https://connect.mayoclinic.org/comment/240663/

Discussion: Ambien: How can I sleep without it?

Support Group: Sleep Health

Posted: Jan 21, 2019

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