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Comments (1,057)
Looking for experienced physical therapist in Birmingham, Alabama, to help with my urinary incontinence following prostatectomy...
https://connect.mayoclinic.org/comment/1578433/
Surgery at 78 would seem to indicate that you are a very fit individual which is...
https://connect.mayoclinic.org/comment/1313403/
Be diligent in doing your kegels and make sure you are doing them correctly. It takes...
https://connect.mayoclinic.org/comment/856986/
Everything was a variation on kegels (short duration and long duration) and core strengthening exercises. Good...
https://connect.mayoclinic.org/comment/1150936/
I had ZERO incontinence issues. Not one drop. I attribute it to religiously doing Kegels before...
https://connect.mayoclinic.org/comment/1587196/
I did Kegels for the 1st few years but it wasn't enough. I got a prescription...
https://connect.mayoclinic.org/comment/1346470/
Yes, kegels are the exercise. Proper PT will have you doing kegels while you are doing...
https://connect.mayoclinic.org/comment/761838/
That’s correct. I have some (few now) up and down days with minor leaks. If it...
https://connect.mayoclinic.org/comment/919263/
One thing that I have to keep telling myself is “Don’t Over Think This!” The only...
https://connect.mayoclinic.org/comment/1527999/
Pelvic Floor PT for Kegels with a qualified physical therapist was very helpful for me and...
https://connect.mayoclinic.org/comment/1205859/
I had the same robotic surgery. Keep exercising your Kegels and close them just before you...
https://connect.mayoclinic.org/comment/1137738/
I have a feeling that my PT is wanting a base line to see if the...
https://connect.mayoclinic.org/comment/1329967/
I had my RP just over 7 months ago. I used the Depends diaper, pads and...
https://connect.mayoclinic.org/comment/954310/
Couldn’t agree more. I did Kegels religiously before and after my RP and had ZERO incontinence...
https://connect.mayoclinic.org/comment/1208868/
It can take months and months to regain continence. Persistence with PROPER Kegels is the key....
https://connect.mayoclinic.org/comment/1161613/
Here are some useful related discussions to check out: - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ - Kegel...
https://connect.mayoclinic.org/comment/1167511/
good luck you are really on the right course now checking things out and making sure...
https://connect.mayoclinic.org/comment/1585754/
You started kegels 2 mos after surgery? I’m trying to do kegels but I can’t seem...
https://connect.mayoclinic.org/comment/919308/
In addition to the recommendations already ( no lifting, follow medial advice, walking etc) I would...
https://connect.mayoclinic.org/comment/1609415/
My surgeon emphasized the need to do Kegels. I started doing Kegels for the six weeks...
https://connect.mayoclinic.org/comment/1128539/
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